13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Roger Timothy CANHAM (#111)
Finished
GUN TIME:  04:42:35
Place
33  OF 1521
Male
29  OF 1308
50-54
1  OF 93

Swim 00:35:43 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:35:43 00:35:43 93 84 10 3.19 / 18:48 11:55:18

T1 00:04:58 0.40km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:58 00:40:42 99 82 5 - / - 14:50:17

Cycle 02:25:41 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 6.4k 00:11:29 00:52:13 97 88 5 33.4 / 01:47 07:25:08
Bike 12.8k 00:10:11 01:02:25 98 91 4 35.39 / 01:41 10:25:20
Bike 33.2k 00:30:57 01:33:24 65 61 4 37.81 / 01:35 00:39:39
Bike 51.3kk 00:30:30 02:03:56 59 55 4 36.98 / 01:37 16:50:11
Bike 57.7k 00:09:49 02:13:46 53 49 3 37.2 / 01:36 15:33:21
Bike 78k 00:31:49 02:45:37 50 46 3 37.47 / 01:36 22:25:12
Bike 90km 00:20:46 03:06:24 48 43 3 37.06 / 01:37 01:35:59

T2 00:03:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:09 03:09:34 43 36 2 - / - 11:55:49

Run 01:32:59 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.8k 00:13:33 03:23:09 30 24 1 16.82 / 03:34 06:56:04
Run 7k 00:14:57 03:38:07 29 22 1 14.72 / 04:04 11:47:42
Run 10.3k 00:16:00 03:54:08 36 29 2 13.87 / 04:19 05:00:23
Run 14k 00:16:20 04:10:30 35 28 2 13.79 / 04:21 15:20:05
Run 17.3k 00:15:40 04:26:12 34 27 2 13.54 / 04:25 07:52:27
Run 21.1k 00:16:21 04:42:34 33 26 2 13.61 / 04:24 14:22:09