13th November 2016 | XIAMEN, China
EN

IRONMAN 70.3 Xiamen (2016)

Bryan Douglas BENSHOOF (#109)
Finished
GUN TIME:  05:13:18
Place
120  OF 1521
Male
106  OF 1308
40-44
16  OF 271

Swim 00:37:36 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:37:36 00:37:36 139 124 13 3.03 / 19:47 06:24:39

T1 00:05:10 0.40km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:10 00:42:47 131 112 13 - / - 12:03:10

Cycle 02:33:24 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.4k 00:11:25 00:54:14 88 80 13 33.58 / 01:47 05:34:37
Bike 12.8k 00:09:53 01:04:09 74 69 12 35.99 / 01:40 05:57:51
Bike 33.2k 00:31:49 01:36:00 83 77 12 37.45 / 01:36 22:09:42
Bike 51.3kk 00:32:16 02:08:17 100 93 12 36 / 01:39 07:45:20
Bike 57.7k 00:10:41 02:19:00 105 98 12 35.98 / 01:40 13:19:23
Bike 78k 00:34:46 02:53:48 118 108 16 35.72 / 01:40 08:47:30
Bike 90km 00:22:23 03:16:13 121 111 15 35.2 / 01:42 16:29:55

T2 00:03:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:47 03:20:01 130 112 18 - / - 06:20:24

Run 01:53:14 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.8k 00:15:36 03:35:39 134 120 23 14.6 / 04:06 23:49:22
Run 7k 00:17:47 03:53:28 141 124 28 12.56 / 04:46 08:00:30
Run 10.3k 00:18:08 04:11:37 144 127 30 11.98 / 05:00 05:25:20
Run 14k 00:19:52 04:31:31 158 139 32 11.75 / 05:06 10:35:13
Run 17.3k 00:19:39 04:51:11 160 141 31 11.38 / 05:16 13:51:33
Run 21.1k 00:22:04 05:13:17 195 171 34 11.18 / 05:22 22:10:19