13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Chung Ho NG (#1035)
Finished
GUN TIME:  07:10:03
Place
1150  OF 1521
Male
1018  OF 1308
35-39
194  OF 244

Swim 00:51:23 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:51:23 00:51:23 992 883 168 2.21 / 27:03 20:16:20

T1 00:11:01 0.40km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:01 01:02:25 1154 1002 194 - / - 15:54:02

Cycle 03:20:51 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.4k 00:14:57 01:17:23 1321 1172 224 25.68 / 02:20 06:52:20
Bike 12.8k 00:12:23 01:29:48 1283 1146 223 28.06 / 02:08 11:38:05
Bike 33.2k 00:39:36 02:09:26 1162 1050 199 29.73 / 02:01 02:01:03
Bike 51.3kk 00:41:19 02:50:47 1109 1001 192 28.41 / 02:06 06:49:03
Bike 57.7k 00:13:15 03:04:03 1106 999 188 28.46 / 02:06 08:02:19
Bike 78k 00:47:24 03:51:29 1184 1059 200 27.68 / 02:10 19:36:25
Bike 90km 00:31:48 04:23:18 1190 1058 202 26.88 / 02:13 14:21:35

T2 00:09:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:11 04:32:31 1224 1061 199 - / - 22:27:27

Run 02:37:29 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.8k 00:20:49 04:53:22 849 751 145 10.94 / 05:28 11:38:18
Run 7k 00:23:48 05:17:11 848 748 148 9.4 / 06:22 00:08:47
Run 10.3k 00:25:56 05:43:08 919 808 155 8.75 / 06:51 16:41:25
Run 14k 00:28:27 06:11:37 999 871 166 8.47 / 07:04 22:49:54
Run 17.3k 00:28:56 06:40:35 1069 931 174 8.1 / 07:24 05:05:31
Run 21.1k 00:29:25 07:10:02 1111 965 179 8.03 / 07:27 12:54:58