16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Shi Gao (#942)
Finished
GUN TIME:  07:58:55
Place
1146  OF 1175
Male
1011  OF 1032
40-44
192  OF 198

Swim 01:07:17 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:07:17 01:07:17 1145 1008 191 1.69 / 35:24 20:54:17

T1 00:07:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:53 01:15:11 984 868 165 - / - 10:05:31

Cycle 03:34:03 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 28k 00:55:23 02:10:35 1106 984 187 30.32 / 01:58 09:30:55
Bike 61k 01:10:01 03:20:38 1098 978 185 29.17 / 02:03 10:54:17
Cycle 01:28:36 04:49:15 1105 981 188 25.22 / 02:22 19:49:35

T2 00:06:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:44 04:56:01 990 870 162 - / - 14:09:41

Run 03:02:52 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4km 00:32:54 05:28:57 1129 995 192 7.29 / 08:13 01:25:57
Run 9km 00:44:32 06:13:31 1141 1005 191 6.97 / 08:36 05:27:10
Run 12km 00:21:32 06:35:04 1148 1011 191 7.27 / 08:15 21:12:04
Run 15.8km 00:37:34 07:12:39 1145 1009 191 6.93 / 08:38 22:02:59
Run 20.8km 00:45:42 07:58:22 1139 1005 191 6.84 / 08:45 07:08:42
Spotter 00:00:17 07:58:41 1139 1005 191 6.91 / 08:40 13:05:41
Run 00:00:12 07:58:54 1139 1005 191 6.92 / 08:40 11:42:34