16th October 2016 | HEFEI, China
EN

IRONMAN 70.3 Hefei (2016)

Ray Frigola (#858)
Finished
GUN TIME:  05:56:09
Place
661  OF 1175
Male
588  OF 1032
40-44
114  OF 198

Swim 00:40:37 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:40:37 00:40:37 474 418 78 2.8 / 21:22 05:15:27

T1 00:04:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:17 00:44:55 450 396 73 - / - 02:06:25

Cycle 02:55:19 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 28k 00:48:02 01:32:58 721 659 126 34.97 / 01:42 23:21:08
Bike 61k 00:59:42 02:32:42 739 672 130 33.96 / 01:45 07:17:32
Cycle 01:07:32 03:40:16 681 614 119 30.79 / 01:56 13:45:06

T2 00:04:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:02 03:44:19 560 488 94 - / - 19:02:29

Run 02:11:47 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4km 00:25:39 04:10:00 919 822 166 9.35 / 06:24 14:31:30
Run 9km 00:31:36 04:41:37 837 746 154 9.42 / 06:21 20:16:28
Run 12km 00:15:05 04:56:44 846 750 150 9.94 / 06:01 16:58:14
Run 15.8km 00:26:02 05:22:47 805 717 146 9.63 / 06:13 18:24:17
Run 20.8km 00:32:48 05:55:37 768 682 138 9.5 / 06:18 02:57:07
Spotter 00:00:17 05:55:55 771 685 138 9.59 / 06:15 15:10:45
Run 00:00:11 05:56:08 771 685 138 9.6 / 06:14 11:17:38