16th October 2016 | HEFEI, China
EN

IRONMAN 70.3 Hefei (2016)

Henrik Heringslack (#831)
Finished
GUN TIME:  06:11:23
Place
771  OF 1175
Male
687  OF 1032
40-44
143  OF 198

Swim 00:34:44 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:44 00:34:44 269 237 36 3.28 / 18:17 17:29:18

T1 00:03:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:56 00:38:42 378 333 60 - / - 15:26:36

Cycle 03:25:06 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 28k 00:50:30 01:29:13 910 829 156 33.26 / 01:48 12:50:27
Bike 61k 01:28:46 02:58:01 1139 1005 191 26.27 / 02:17 09:59:15
Cycle 01:05:48 04:03:50 1068 953 182 26.32 / 02:16 11:38:24

T2 00:03:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:51 04:07:43 518 448 87 - / - 14:15:37

Run 02:03:38 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4km 00:21:44 04:29:28 591 533 103 11.04 / 05:26 13:44:02
Run 9km 00:31:00 05:00:29 675 606 120 10.23 / 05:51 18:21:43
Run 12km 00:13:39 05:14:10 654 587 111 10.83 / 05:32 16:58:44
Run 15.8km 00:24:51 05:39:02 665 597 116 10.38 / 05:46 12:20:16
Run 20.8km 00:31:51 06:10:55 644 575 111 10.13 / 05:55 00:42:09
Spotter 00:00:13 06:11:09 643 574 110 10.23 / 05:51 09:12:23
Run 00:00:11 06:11:22 643 574 110 10.23 / 05:51 20:45:56