16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Kwok Fai Sammy Wong (#1009)
Finished
GUN TIME:  07:16:27
Place
1096  OF 1175
Male
972  OF 1032
40-44
186  OF 198

Swim 00:45:42 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:45:42 00:45:42 694 613 126 2.49 / 24:03 15:39:21

T1 00:12:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:21 00:58:04 1128 995 189 - / - 12:31:43

Cycle 03:32:47 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 28k 00:55:00 01:53:05 1095 978 185 30.54 / 01:57 01:40:05
Bike 61k 01:11:14 03:04:21 1102 980 187 28.98 / 02:04 00:31:20
Cycle 01:26:31 04:30:53 1101 978 187 25.37 / 02:21 05:34:32

T2 00:10:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:17 04:41:12 1126 992 185 - / - 15:48:11

Run 02:35:13 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4km 00:30:04 05:11:17 1096 974 191 7.98 / 07:31 09:14:56
Run 9km 00:40:23 05:51:42 1108 980 189 7.66 / 07:49 13:12:01
Run 12km 00:17:19 06:09:02 1059 937 182 8.19 / 07:19 14:29:21
Run 15.8km 00:31:36 06:40:40 1089 963 187 7.93 / 07:33 02:54:19
Run 20.8km 00:35:10 07:15:51 1045 926 182 8.07 / 07:26 20:22:50
Spotter 00:00:18 07:16:10 1045 926 182 8.15 / 07:21 13:53:09
Run 00:00:15 07:16:26 1045 926 182 8.15 / 07:21 03:50:05