25th September 2016 | GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2016)

Sanggu Seo (#786)
Finished
GUN TIME:  07:13:51
Place
587  OF 668
Male
538  OF 606
55-59
34  OF 36

Swim 00:45:52 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 03:10:01
Swim 1.9km 00:45:52 00:45:52 399 369 19 2.48 / 24:08 06:25:55

T1 00:07:32 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:32 00:53:25 551 502 29 - / - 18:50:08

Cycle 03:14:53 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.4k 00:32:12 01:25:39 533 501 29 30.55 / 01:57 02:12:21
Bike 25.2k 00:19:19 01:44:59 550 516 28 29.33 / 02:02 18:15:01
Bike 36.2k 00:21:45 02:06:46 561 526 32 29.62 / 02:01 03:30:08
Bike 51.4k 00:33:56 02:40:44 562 526 33 28.74 / 02:05 20:50:46
Bike 60.2k 00:20:17 03:01:02 554 518 31 28.3 / 02:07 00:37:45
Bike 71.2k 00:22:13 03:23:17 547 511 31 28.5 / 02:06 16:46:40
Bike 86k 00:36:32 03:59:50 552 511 33 27.68 / 02:10 18:23:13
Bike 90km 00:08:28 04:08:20 543 505 31 27.7 / 02:09 14:31:43

T2 00:09:09 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:09 04:17:30 646 586 36 - / - 19:27:33

Run 02:56:18 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.9k 00:19:09 04:36:40 526 482 31 9.08 / 06:36 15:06:43
Run 5.4k 00:19:16 04:55:58 564 516 33 8.42 / 07:07 19:56:01
Run 7.9k 00:20:51 05:16:51 592 540 33 7.98 / 07:30 00:33:33
Run 10.5k 00:22:14 05:39:06 598 545 33 7.72 / 07:46 05:59:09
Run 13k 00:22:00 06:01:08 596 542 34 7.52 / 07:58 00:14:30
Run 15.6k 00:22:51 06:24:00 612 553 34 7.4 / 08:06 08:07:22
Run 18.1k 00:25:32 06:49:33 633 572 35 7.14 / 08:23 10:22:55
Run 21.1k 00:24:15 07:13:50 602 546 34 7.18 / 08:21 07:57:12