25th September 2016 | GURYE, South Korea

IRONMAN 70.3 Gurye (2016)

Jeongwoo Seo (#785)
Finished
GUN TIME:  05:31:27
Place
149  OF 668
Male
139  OF 606
55-59
5  OF 36

Swim 00:39:39 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 02:41:16
Swim 1.9km 00:39:39 00:39:39 161 146 4 2.87 / 20:52 16:10:57

T1 00:04:00 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:00 00:43:40 186 166 7 - / - 18:04:58

Cycle 02:46:36 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.4k 00:29:51 01:13:33 313 298 15 32.95 / 01:49 23:04:51
Bike 25.2k 00:17:19 01:30:54 321 306 15 32.02 / 01:52 07:32:12
Bike 36.2k 00:17:52 01:48:48 246 235 13 33.36 / 01:47 12:06:46
Bike 51.4k 00:27:13 02:16:02 187 180 9 33.39 / 01:47 12:54:00
Bike 60.2k 00:18:08 02:34:11 200 191 12 32.68 / 01:50 07:58:49
Bike 71.2k 00:19:11 02:53:22 187 178 12 32.94 / 01:49 08:18:00
Bike 86k 00:29:23 03:22:47 160 150 11 32.43 / 01:50 16:07:25
Bike 90km 00:07:29 03:30:18 178 169 10 32.41 / 01:51 22:24:56

T2 00:03:40 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:40 03:33:59 293 264 10 - / - 02:15:17

Run 01:57:25 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.9k 00:14:59 03:48:59 206 191 7 11.61 / 05:10 16:33:37
Run 5.4k 00:13:25 04:02:25 185 174 8 11.4 / 05:15 19:27:03
Run 7.9k 00:13:32 04:15:59 169 158 9 11.29 / 05:18 16:13:57
Run 10.5k 00:14:33 04:30:33 172 161 9 11.14 / 05:23 04:21:51
Run 13k 00:14:01 04:44:36 170 160 9 11.04 / 05:25 14:22:34
Run 15.6k 00:14:19 04:58:56 143 133 10 11.02 / 05:26 05:40:14
Run 18.1k 00:14:59 05:13:57 185 170 11 10.86 / 05:31 18:38:35
Run 21.1k 00:17:27 05:31:26 173 160 9 10.78 / 05:33 22:36:04