25th September 2016 | GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2016)

Ida Bik Sai Lee (#675)
Finished
GUN TIME:  05:53:30
Place
257  OF 668
Female
20  OF 62
45-49
2  OF 11

Swim 00:47:38 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 12:32:55
Swim 1.9km 00:47:38 00:47:38 446 36 7 2.39 / 25:04 17:53:55

T1 00:05:01 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:01 00:52:41 313 27 4 - / - 23:18:58

Cycle 03:01:19 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 16.4k 00:31:28 01:24:11 476 26 4 31.26 / 01:55 16:00:27
Bike 25.2k 00:18:28 01:42:41 473 26 4 30.25 / 01:58 05:02:17
Bike 36.2k 00:20:19 02:03:01 462 23 3 30.88 / 01:56 23:29:18
Bike 51.4k 00:31:37 02:34:39 462 25 2 30.24 / 01:59 02:00:56
Bike 60.2k 00:18:36 02:53:16 432 23 2 29.95 / 02:00 17:02:53
Bike 71.2k 00:20:32 03:13:50 416 23 2 30.27 / 01:58 22:23:26
Bike 86k 00:32:02 03:45:53 335 24 2 29.79 / 02:00 01:52:10
Bike 90km 00:08:07 03:54:02 396 22 2 29.78 / 02:00 11:10:18

T2 00:03:27 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:27 03:57:31 259 28 3 - / - 08:23:47

Run 01:55:57 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.9k 00:14:53 04:12:25 197 15 2 11.68 / 05:08 16:32:02
Run 5.4k 00:13:38 04:26:05 192 14 2 11.34 / 05:17 03:32:21
Run 7.9k 00:13:37 04:39:43 174 12 2 11.23 / 05:20 04:46:00
Run 10.5k 00:14:17 04:54:02 169 10 2 11.15 / 05:22 20:26:58
Run 13k 00:14:08 05:08:11 171 11 2 11.03 / 05:26 02:47:48
Run 15.6k 00:14:47 05:23:00 182 15 2 10.95 / 05:28 11:09:17
Run 18.1k 00:14:22 05:37:24 149 11 2 10.87 / 05:31 14:50:20
Run 21.1k 00:16:04 05:53:29 161 11 2 10.91 / 05:29 19:03:06