25th September 2016 | GURYE, South Korea

IRONMAN 70.3 Gurye (2016)

Shingil Kang (#573)
Finished
GUN TIME:  06:11:28
Place
352  OF 668
Male
327  OF 606
45-49
71  OF 138

Swim 00:42:55 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 02:15:13
Swim 1.9km 00:42:55 00:42:55 277 256 57 2.65 / 22:35 22:51:29

T1 00:06:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:50 00:49:47 505 461 108 - / - 01:18:21

Cycle 03:04:49 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.4k 00:31:11 01:20:59 453 430 103 31.54 / 01:54 14:22:54
Bike 25.2k 00:17:46 01:38:46 432 411 97 30.86 / 01:56 23:10:41
Bike 36.2k 00:20:07 01:58:55 425 404 97 31.42 / 01:54 11:04:09
Bike 51.4k 00:31:43 02:30:40 433 411 99 30.57 / 01:57 14:55:54
Bike 60.2k 00:18:49 02:49:30 420 398 93 30.17 / 01:59 00:48:04
Bike 71.2k 00:24:35 03:14:07 468 442 108 29.6 / 02:01 05:42:41
Bike 86k 00:32:18 03:46:27 350 325 72 29.21 / 02:03 07:01:41
Bike 90km 00:08:09 03:54:37 449 422 98 29.21 / 02:03 02:03:11

T2 00:05:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:04 03:59:43 501 452 102 - / - 06:21:37

Run 02:11:43 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.9k 00:13:58 04:13:42 126 118 25 12.45 / 04:48 20:28:56
Run 5.4k 00:17:17 04:31:01 316 293 62 10.35 / 05:47 21:42:55
Run 7.9k 00:16:04 04:47:06 332 306 63 10 / 05:59 06:19:00
Run 10.5k 00:15:27 05:02:34 301 277 58 10.02 / 05:59 06:37:48
Run 13k 00:15:45 05:18:21 296 271 55 9.92 / 06:02 00:26:55
Run 15.6k 00:16:57 05:35:19 321 293 64 9.79 / 06:07 23:47:13
Run 18.1k 00:16:11 05:51:31 272 246 51 9.71 / 06:10 01:06:45
Run 21.1k 00:19:55 06:11:27 308 281 59 9.61 / 06:14 12:00:02