25th September 2016 | GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2016)

Joonghee Gong (#543)
Finished
GUN TIME:  06:52:53
Place
537  OF 668
Male
495  OF 606
45-49
115  OF 138

Swim 00:44:40 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 17:18:19
Swim 1.9km 00:44:40 00:44:40 350 324 80 2.55 / 23:30 05:43:01

T1 00:08:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:52 00:53:34 614 560 132 - / - 21:18:35

Cycle 03:16:18 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.4k 00:32:50 01:26:25 565 530 123 29.96 / 02:00 05:38:06
Bike 25.2k 00:20:28 01:46:54 590 550 126 28.35 / 02:06 18:45:15
Bike 36.2k 00:21:53 02:08:49 590 550 127 28.87 / 02:04 09:13:49
Bike 51.4k 00:32:57 02:41:47 576 539 125 28.5 / 02:06 06:20:07
Bike 60.2k 00:21:04 03:02:52 574 536 125 27.93 / 02:08 07:41:13
Bike 71.2k 00:23:04 03:25:57 568 530 126 28.03 / 02:08 00:54:18
Bike 86k 00:35:07 04:01:06 501 467 109 27.51 / 02:10 23:12:46
Bike 90km 00:08:46 04:09:53 553 515 121 27.5 / 02:10 13:21:34

T2 00:07:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:07 04:17:01 615 558 129 - / - 15:35:22

Run 02:35:49 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.9k 00:20:14 04:37:16 569 520 114 8.59 / 06:58 01:55:37
Run 5.4k 00:17:42 04:54:59 550 503 113 8.53 / 07:01 22:00:00
Run 7.9k 00:18:34 05:13:35 540 493 112 8.38 / 07:09 21:45:15
Run 10.5k 00:19:43 05:33:19 546 499 116 8.25 / 07:15 21:08:19
Run 13k 00:18:03 05:51:23 528 483 113 8.26 / 07:15 16:26:24
Run 15.6k 00:18:48 06:10:13 461 419 95 8.26 / 07:15 10:48:33
Run 18.1k 00:18:58 06:29:12 446 404 91 8.21 / 07:18 02:47:33
Run 21.1k 00:23:38 06:52:52 520 474 111 8.12 / 07:23 10:21:12