25th September 2016 | GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2016)

Sangil Bak (#525)
Finished
GUN TIME:  06:15:27
Place
375  OF 668
Male
348  OF 606
45-49
77  OF 138

Swim 00:43:42 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 13:57:11
Swim 1.9km 00:43:42 00:43:42 312 289 67 2.6 / 23:00 04:10:54

T1 00:05:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:41 00:49:25 390 354 81 - / - 04:49:57

Cycle 03:03:21 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.4k 00:32:15 01:21:41 537 505 116 30.49 / 01:58 23:22:13
Bike 25.2k 00:17:57 01:39:40 484 457 108 30.09 / 01:59 01:33:32
Bike 36.2k 00:20:56 02:00:38 496 466 112 30.5 / 01:58 20:07:50
Bike 51.4k 00:31:32 02:32:12 479 452 110 30 / 01:59 06:46:04
Bike 60.2k 00:19:47 02:52:01 468 442 107 29.46 / 02:02 09:32:33
Bike 71.2k 00:20:48 03:12:50 454 429 103 29.79 / 02:00 12:40:02
Bike 86k 00:31:47 03:44:39 317 294 68 29.44 / 02:02 08:45:11
Bike 90km 00:08:07 03:52:47 421 398 92 29.45 / 02:02 23:53:19

T2 00:04:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:49 03:57:37 470 423 94 - / - 02:44:49

Run 02:17:47 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.9k 00:17:13 04:14:52 406 376 84 10.1 / 05:56 01:55:24
Run 5.4k 00:16:11 04:31:04 416 384 86 9.69 / 06:11 06:01:36
Run 7.9k 00:16:29 04:47:35 407 375 84 9.49 / 06:19 19:34:47
Run 10.5k 00:16:42 05:04:18 394 362 78 9.45 / 06:20 00:11:30
Run 13k 00:17:24 05:21:44 395 364 76 9.27 / 06:28 04:42:16
Run 15.6k 00:16:56 05:38:41 319 291 62 9.26 / 06:28 03:39:13
Run 18.1k 00:18:05 05:56:48 397 358 76 9.11 / 06:34 09:47:20
Run 21.1k 00:18:37 06:15:26 372 341 72 9.18 / 06:31 18:25:58