25th September 2016 | GURYE, South Korea

IRONMAN 70.3 Gurye (2016)

Sukyoung Nam (#516)
Finished
GUN TIME:  07:24:22
Place
605  OF 668
Female
55  OF 62
40-44
9  OF 12

Swim 00:43:07 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 21:44:33
Swim 1.9km 00:43:07 00:43:07 284 22 3 2.64 / 22:41 18:27:42

T1 00:07:37 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:37 00:50:46 560 51 7 - / - 11:48:40

Cycle 03:25:13 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 16.4k 00:34:41 01:25:28 619 45 9 28.36 / 02:06 00:50:03
Bike 25.2k 00:20:00 01:45:30 612 45 9 27.63 / 02:10 23:43:24
Bike 36.2k 00:22:15 02:07:46 609 45 9 28.2 / 02:07 18:19:01
Bike 51.4k 00:36:11 02:43:59 621 46 8 27.24 / 02:12 07:31:54
Bike 60.2k 00:21:46 03:05:47 616 45 9 26.75 / 02:14 14:23:42
Bike 71.2k 00:23:30 03:29:19 612 45 9 26.94 / 02:13 13:40:34
Bike 86k 00:37:26 04:06:46 577 44 8 26.32 / 02:16 12:04:41
Bike 90km 00:09:12 04:16:00 604 44 8 26.31 / 02:16 11:13:55

T2 00:07:46 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:46 04:23:48 632 58 11 - / - 08:11:43

Run 03:00:31 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.9k 00:23:24 04:47:14 633 59 12 7.43 / 08:04 03:31:48
Run 5.4k 00:20:03 05:07:18 634 58 12 7.45 / 08:03 18:25:13
Run 7.9k 00:20:41 05:28:01 625 56 12 7.38 / 08:07 05:39:16
Run 10.5k 00:21:09 05:49:11 619 56 12 7.37 / 08:07 16:33:46
Run 13k 00:22:05 06:11:18 616 58 12 7.25 / 08:16 00:52:33
Run 15.6k 00:24:01 06:35:21 628 60 11 7.11 / 08:25 12:39:55
Run 18.1k 00:23:38 06:59:00 606 59 11 6.99 / 08:34 09:40:14
Run 21.1k 00:25:19 07:24:21 618 58 12 7.01 / 08:33 04:28:55