25th September 2016 | GURYE, South Korea

IRONMAN 70.3 Gurye (2016)

Grigorij Kail (#401)
Finished
GUN TIME:  05:45:58
Place
222  OF 668
Male
208  OF 606
40-44
37  OF 138

Swim 00:50:32 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 02:18:12
Swim 1.9km 00:50:32 00:50:32 529 483 110 2.25 / 26:36 19:45:26

T1 00:03:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:56 00:54:30 178 160 32 - / - 22:52:43

Cycle 02:53:17 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.4k 00:29:42 01:24:13 298 284 67 33.12 / 01:48 07:02:27
Bike 25.2k 00:17:53 01:42:07 333 318 73 31.75 / 01:53 18:30:21
Bike 36.2k 00:18:42 02:00:51 306 292 66 32.74 / 01:49 13:42:24
Bike 51.4k 00:32:05 02:32:57 367 348 81 31.32 / 01:54 09:21:11
Bike 60.2k 00:18:10 02:51:07 355 336 78 30.97 / 01:56 09:39:21
Bike 71.2k 00:19:02 03:10:11 318 300 71 31.48 / 01:54 06:28:24
Bike 86k 00:30:06 03:40:18 212 200 40 31.12 / 01:55 05:55:12
Bike 90km 00:07:28 03:47:48 291 275 66 31.16 / 01:55 09:09:21

T2 00:04:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:22 03:52:11 410 370 81 - / - 23:23:45

Run 01:53:45 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.9k 00:14:06 04:06:19 134 126 22 12.33 / 04:51 10:01:12
Run 5.4k 00:13:23 04:19:43 144 136 26 11.77 / 05:05 19:21:17
Run 7.9k 00:13:38 04:33:23 149 141 28 11.5 / 05:12 17:54:57
Run 10.5k 00:13:51 04:47:16 147 139 26 11.44 / 05:14 17:28:49
Run 13k 00:14:05 05:01:22 144 135 25 11.27 / 05:19 04:16:16
Run 15.6k 00:14:24 05:15:47 151 141 26 11.19 / 05:21 19:37:21
Run 18.1k 00:14:49 05:30:38 174 159 28 11.03 / 05:26 03:32:11
Run 21.1k 00:15:18 05:45:57 139 130 25 11.12 / 05:23 23:40:51