25th September 2016 | GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2016)

Benjamin WILLIAMS (#4)
Finished
GUN TIME:  04:08:44
Place
6  OF 668
Male
6  OF 606
Pro
6  OF 10

Swim 00:27:47 1.90km

Location Split Race Time Pos Male Pro Speed/Pace TOD
SwimEntry 00:00:31 00:00:31 3 3 3 - / - 08:00:36
Swim 1.9km 00:27:14 00:27:47 11 10 7 4.1 / 14:37 09:51:12

T1 00:01:23 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:23 00:29:12 4 4 4 - / - 00:42:37

Cycle 02:17:39 90.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 16.4k 00:24:34 00:53:47 9 9 6 40.04 / 01:29 04:07:12
Bike 25.2k 00:13:56 01:07:44 10 10 7 39.24 / 01:31 01:44:29
Bike 36.2k 00:15:33 01:23:18 8 8 7 40.15 / 01:29 18:50:04
Bike 51.4k 00:24:03 01:47:23 8 8 7 39.44 / 01:31 21:50:49
Bike 60.2k 00:14:06 02:01:31 8 8 7 39.13 / 01:31 18:58:16
Bike 71.2k 00:15:41 02:17:13 8 8 7 39.55 / 01:31 12:03:58
Bike 86k 00:23:19 02:40:34 3 3 3 39.28 / 01:31 01:07:19
Bike 90km 00:06:17 02:46:52 6 6 6 39.22 / 01:31 10:46:57

T2 00:00:42 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:00:42 02:47:35 3 3 3 - / - 23:11:01

Run 01:21:06 21.1km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 2.9k 00:11:03 02:58:40 11 10 8 15.73 / 03:48 22:52:05
Run 5.4k 00:09:59 03:08:40 9 8 7 15.38 / 03:54 09:12:05
Run 7.9k 00:09:51 03:18:32 9 8 7 15.32 / 03:54 05:01:58
Run 10.5k 00:09:46 03:28:20 6 6 6 15.46 / 03:52 16:58:25
Run 13k 00:09:44 03:38:05 6 6 6 15.45 / 03:52 23:51:31
Run 15.6k 00:09:44 03:47:51 3 3 3 15.53 / 03:51 03:11:16
Run 18.1k 00:09:44 03:57:36 3 3 3 15.51 / 03:52 03:07:42
Run 21.1k 00:11:05 04:08:43 5 5 5 15.6 / 03:50 07:42:09