25th September 2016 | GURYE, South Korea

IRONMAN 70.3 Gurye (2016)

Gijong Heo (#382)
Finished
GUN TIME:  05:49:59
Place
240  OF 668
Male
223  OF 606
40-44
42  OF 138

Swim 00:42:04 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 02:10:29
Swim 1.9km 00:42:04 00:42:04 245 228 50 2.7 / 22:08 01:05:54

T1 00:05:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:47 00:47:52 401 365 79 - / - 05:11:42

Cycle 02:46:50 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.4k 00:29:27 01:17:21 268 258 59 33.39 / 01:47 01:34:31
Bike 25.2k 00:17:00 01:34:22 265 255 57 32.53 / 01:50 00:04:52
Bike 36.2k 00:18:19 01:52:42 225 216 46 33.5 / 01:47 11:43:12
Bike 51.4k 00:28:15 02:20:59 214 205 42 33.12 / 01:48 11:44:49
Bike 60.2k 00:17:53 02:38:53 218 209 41 32.53 / 01:50 13:56:04
Bike 71.2k 00:19:04 02:57:59 198 189 37 32.83 / 01:49 19:18:29
Bike 86k 00:29:35 03:27:36 178 167 31 32.3 / 01:51 13:14:46
Bike 90km 00:07:06 03:34:44 183 173 30 32.36 / 01:51 20:28:34

T2 00:04:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:54 03:39:39 478 431 94 - / - 00:43:29

Run 02:10:18 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.9k 00:17:54 03:57:34 448 414 98 9.71 / 06:10 20:48:05
Run 5.4k 00:15:21 04:12:57 407 375 87 9.73 / 06:09 15:50:07
Run 7.9k 00:15:36 04:28:34 374 344 77 9.69 / 06:11 21:59:05
Run 10.5k 00:15:24 04:44:00 344 317 68 9.79 / 06:07 07:57:50
Run 13k 00:15:27 04:59:28 324 297 59 9.77 / 06:08 08:36:39
Run 15.6k 00:18:44 05:18:14 457 415 95 9.49 / 06:19 12:32:04
Run 18.1k 00:15:21 05:33:36 209 191 38 9.53 / 06:17 05:34:07
Run 21.1k 00:16:21 05:49:58 295 270 49 9.71 / 06:10 06:00:29