25th September 2016 | GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2016)

Phil Elmer (#242)
Finished
GUN TIME:  05:53:21
Place
256  OF 668
Male
237  OF 606
35-39
49  OF 110

Swim 00:38:25 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 10:44:48
Swim 1.9km 00:38:25 00:38:25 116 104 26 2.96 / 20:13 17:06:34

T1 00:04:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:16 00:42:42 218 196 40 - / - 10:50:52

Cycle 02:53:01 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 16.4k 00:30:05 01:12:48 339 324 68 32.7 / 01:50 05:20:58
Bike 25.2k 00:18:32 01:31:22 403 383 78 31.07 / 01:55 11:59:32
Bike 36.2k 00:19:09 01:50:33 364 345 74 32.02 / 01:52 03:28:42
Bike 51.4k 00:29:44 02:20:18 346 328 71 31.6 / 01:53 23:11:48
Bike 60.2k 00:18:31 02:38:51 342 323 70 31.1 / 01:55 04:07:00
Bike 71.2k 00:19:52 02:58:44 328 310 66 31.4 / 01:54 14:40:14
Bike 86k 00:29:40 03:28:26 184 173 33 31.13 / 01:55 21:23:16
Bike 90km 00:07:17 03:35:45 287 272 55 31.2 / 01:55 17:07:14

T2 00:03:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:19 03:39:05 227 202 43 - / - 07:47:15

Run 02:14:13 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.9k 00:15:43 03:54:50 278 259 50 11.05 / 05:25 20:56:20
Run 5.4k 00:15:12 04:10:04 305 282 61 10.46 / 05:43 00:14:53
Run 7.9k 00:15:58 04:26:03 314 289 59 10.09 / 05:56 20:47:32
Run 10.5k 00:16:33 04:42:37 320 293 60 9.91 / 06:02 01:24:07
Run 13k 00:18:19 05:00:58 360 330 67 9.52 / 06:17 00:29:08
Run 15.6k 00:17:22 05:18:22 351 320 59 9.42 / 06:21 02:29:52
Run 18.1k 00:16:58 05:35:22 323 289 58 9.34 / 06:25 10:50:11
Run 21.1k 00:17:56 05:53:20 332 301 60 9.43 / 06:21 01:48:09