25th September 2016 | GURYE, South Korea

IRONMAN 70.3 Gurye (2016)

Seungpyo Cho (#234)
Finished
GUN TIME:  05:23:54
Place
112  OF 668
Male
102  OF 606
35-39
20  OF 110

Swim 00:40:04 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 19:00:28
Swim 1.9km 00:40:04 00:40:04 176 160 36 2.84 / 21:05 00:13:54

T1 00:03:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:40 00:43:46 146 128 26 - / - 15:37:36

Cycle 02:49:51 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 16.4k 00:29:05 01:12:53 225 216 44 33.82 / 01:46 02:36:42
Bike 25.2k 00:16:07 01:29:01 182 173 36 33.42 / 01:47 16:09:31
Bike 36.2k 00:17:22 01:46:24 127 122 28 34.68 / 01:43 14:40:14
Bike 51.4k 00:26:34 02:13:00 97 93 20 34.57 / 01:44 21:06:49
Bike 60.2k 00:17:10 02:30:11 102 97 21 33.94 / 01:46 15:34:01
Bike 71.2k 00:19:44 02:49:56 111 106 22 33.86 / 01:46 18:43:46
Bike 86k 00:36:06 03:26:04 528 491 93 31.79 / 01:53 02:53:13
Bike 90km 00:07:33 03:33:38 241 228 45 31.79 / 01:53 00:00:48

T2 00:01:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:47 03:35:27 36 31 5 - / - 16:09:16

Run 01:48:25 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.9k 00:12:59 03:48:28 71 65 13 13.38 / 04:28 01:35:37
Run 5.4k 00:12:45 04:01:14 92 85 17 12.57 / 04:46 13:45:03
Run 7.9k 00:13:04 04:14:19 100 93 17 12.19 / 04:55 07:01:29
Run 10.5k 00:13:47 04:28:08 102 95 19 11.96 / 05:00 13:35:18
Run 13k 00:13:40 04:41:50 102 95 18 11.75 / 05:06 09:15:39
Run 15.6k 00:13:40 04:55:31 101 95 20 11.69 / 05:07 09:36:01
Run 18.1k 00:13:25 05:08:57 90 84 17 11.61 / 05:09 08:06:07
Run 21.1k 00:14:55 05:23:53 96 90 20 11.67 / 05:08 16:51:03