25th September 2016 | GURYE, South Korea

IRONMAN 70.3 Gurye (2016)

Rachael Forbes (#212)
Finished
GUN TIME:  05:50:40
Place
242  OF 668
Female
18  OF 62
30-34
3  OF 10

Swim 00:42:45 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 10:30:58
Swim 1.9km 00:42:45 00:42:45 273 20 3 2.66 / 22:30 06:17:04

T1 00:04:08 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:08 00:46:55 203 22 2 - / - 08:04:34

Cycle 02:49:34 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 16.4k 00:28:49 01:15:45 198 9 2 34.13 / 01:45 09:00:05
Bike 25.2k 00:16:11 01:31:58 166 9 2 33.57 / 01:47 11:16:17
Bike 36.2k 00:18:39 01:50:38 166 8 2 34.09 / 01:45 03:34:57
Bike 51.4k 00:29:21 02:20:01 213 9 2 33.13 / 01:48 08:27:40
Bike 60.2k 00:18:43 02:38:45 244 12 2 32.3 / 01:51 16:16:24
Bike 71.2k 00:19:47 02:58:33 243 13 2 32.45 / 01:50 06:16:13
Bike 86k 00:30:38 03:29:13 253 15 2 31.79 / 01:53 08:36:52
Bike 90km 00:07:16 03:36:30 235 12 2 31.84 / 01:53 07:20:49

T2 00:02:14 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:14 03:38:46 86 11 2 - / - 08:09:45

Run 02:11:52 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.9k 00:15:53 03:54:40 292 21 3 10.95 / 05:28 15:59:00
Run 5.4k 00:15:54 04:10:36 346 26 5 10.18 / 05:53 00:58:15
Run 7.9k 00:15:58 04:26:35 345 27 5 9.91 / 06:03 10:57:34
Run 10.5k 00:16:33 04:43:09 345 28 5 9.78 / 06:07 07:47:29
Run 13k 00:16:14 04:59:25 339 28 5 9.67 / 06:12 09:50:25
Run 15.6k 00:16:42 05:16:08 300 23 5 9.61 / 06:14 09:23:48
Run 18.1k 00:16:29 05:32:39 293 30 6 9.53 / 06:17 05:40:19
Run 21.1k 00:17:58 05:50:39 310 28 5 9.6 / 06:14 22:18:18