25th September 2016 | GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2016)

Lawrence Wong (#207)
Finished
GUN TIME:  05:18:18
Place
89  OF 668
Male
80  OF 606
30-34
16  OF 59

Swim 00:40:19 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 20:15:34
Swim 1.9km 00:40:19 00:40:19 185 169 24 2.82 / 21:13 22:15:55

T1 00:03:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:21 00:43:41 115 103 24 - / - 01:32:37

Cycle 02:35:03 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 16.4k 00:28:15 01:11:58 141 135 19 34.82 / 01:43 14:20:54
Bike 25.2k 00:15:18 01:27:18 88 84 14 34.68 / 01:43 01:49:34
Bike 36.2k 00:17:16 01:44:36 65 64 12 35.67 / 01:40 21:10:12
Bike 51.4k 00:26:17 02:10:54 58 57 11 35.37 / 01:41 11:29:50
Bike 60.2k 00:16:05 02:27:01 52 51 11 34.96 / 01:42 22:49:17
Bike 71.2k 00:17:36 02:44:38 48 47 10 35.32 / 01:41 18:50:14
Bike 86k 00:26:58 03:11:38 39 37 7 34.88 / 01:43 03:10:34
Bike 90km 00:07:07 03:18:46 47 46 10 34.82 / 01:43 10:07:42

T2 00:02:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:45 03:21:32 137 121 27 - / - 15:53:48

Run 01:56:44 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.9k 00:15:42 03:37:16 276 257 35 11.07 / 05:25 01:02:52
Run 5.4k 00:13:58 03:51:15 241 224 32 10.91 / 05:29 16:10:11
Run 7.9k 00:13:34 04:04:50 200 186 30 10.95 / 05:28 17:23:46
Run 10.5k 00:14:15 04:19:06 189 176 28 10.94 / 05:28 20:34:42
Run 13k 00:14:18 04:33:26 185 173 28 10.85 / 05:31 09:42:22
Run 15.6k 00:14:52 04:48:20 187 172 24 10.78 / 05:33 16:07:16
Run 18.1k 00:14:28 05:02:49 156 142 21 10.72 / 05:35 14:58:25
Run 21.1k 00:15:27 05:18:17 167 155 25 10.84 / 05:31 21:40:33