25th September 2016 | GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2016)

Il nam Jo (#164)
Finished
GUN TIME:  05:15:45
Place
85  OF 668
Male
77  OF 606
30-34
14  OF 59

Swim 00:40:12 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 16:53:39
Swim 1.9km 00:40:12 00:40:12 180 164 23 2.83 / 21:09 00:33:52

T1 00:03:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:08 00:43:22 96 86 23 - / - 00:00:22

Cycle 02:43:00 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 16.4k 00:27:12 01:10:35 60 59 9 36.17 / 01:39 05:14:15
Bike 25.2k 00:16:19 01:26:55 85 82 13 34.72 / 01:43 16:30:36
Bike 36.2k 00:18:30 01:45:27 107 103 17 34.98 / 01:42 21:02:27
Bike 51.4k 00:27:44 02:13:13 109 105 16 34.33 / 01:44 09:50:13
Bike 60.2k 00:17:30 02:30:44 114 109 17 33.64 / 01:47 09:34:24
Bike 71.2k 00:19:18 02:50:04 123 116 20 33.72 / 01:46 02:27:04
Bike 86k 00:29:07 03:19:12 143 134 19 33.11 / 01:48 20:09:33
Bike 90km 00:07:10 03:26:23 121 114 18 33.12 / 01:48 06:26:44

T2 00:02:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:04 03:28:29 60 53 16 - / - 20:58:49

Run 01:47:13 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.9k 00:13:13 03:41:43 82 75 14 13.16 / 04:33 11:05:24
Run 5.4k 00:12:47 03:54:32 99 92 17 12.44 / 04:49 02:08:13
Run 7.9k 00:12:40 04:07:13 95 88 17 12.24 / 04:54 17:24:14
Run 10.5k 00:13:23 04:20:38 96 89 15 12.08 / 04:57 00:17:38
Run 13k 00:13:12 04:33:51 93 86 15 11.93 / 05:01 20:27:32
Run 15.6k 00:14:03 04:47:56 130 121 17 11.78 / 05:05 02:41:36
Run 18.1k 00:13:05 05:01:03 69 65 13 11.73 / 05:06 08:11:23
Run 21.1k 00:14:40 05:15:44 90 84 14 11.8 / 05:04 16:06:04