25th September 2016 | GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2016)

Darren Ho (#161)
Finished
GUN TIME:  05:55:02
Place
269  OF 668
Male
249  OF 606
30-34
32  OF 59

Swim 00:41:44 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 20:54:10
Swim 1.9km 00:41:44 00:41:44 233 217 28 2.73 / 21:58 09:09:16

T1 00:04:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:46 00:46:32 271 249 31 - / - 07:40:43

Cycle 02:47:49 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 16.4k 00:29:48 01:16:21 310 295 32 33 / 01:49 17:17:13
Bike 25.2k 00:16:48 01:33:11 279 265 29 32.42 / 01:51 02:17:22
Bike 36.2k 00:18:17 01:51:29 236 226 29 33.44 / 01:47 15:59:01
Bike 51.4k 00:28:14 02:19:45 221 212 27 33.08 / 01:48 05:50:36
Bike 60.2k 00:17:44 02:37:30 216 207 28 32.55 / 01:50 10:18:22
Bike 71.2k 00:19:33 02:57:05 218 209 30 32.72 / 01:50 04:27:56
Bike 86k 00:29:52 03:26:58 194 182 23 32.16 / 01:51 15:37:50
Bike 90km 00:07:23 03:34:22 202 192 27 32.17 / 01:51 20:35:14

T2 00:02:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:48 03:37:12 141 125 28 - / - 01:31:23

Run 02:17:48 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.9k 00:28:59 04:06:12 654 592 59 6 / 09:59 07:57:04
Run 5.4k 00:13:57 04:20:11 630 573 55 7.54 / 07:57 16:11:02
Run 7.9k 00:14:00 04:34:13 551 503 47 8.31 / 07:12 19:08:24
Run 10.5k 00:14:49 04:49:04 489 446 39 8.76 / 06:50 03:33:15
Run 13k 00:15:17 05:04:22 436 400 37 8.94 / 06:42 15:25:14
Run 15.6k 00:16:06 05:20:29 266 245 30 9.06 / 06:37 14:44:41
Run 18.1k 00:16:27 05:36:58 289 260 30 9.06 / 06:36 02:47:49
Run 21.1k 00:18:01 05:55:01 373 342 37 9.18 / 06:31 13:12:32