25th September 2016 | GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2016)

Ming Hei Albert Ho (#118)
Finished
GUN TIME:  05:28:20
Place
131  OF 668
Male
121  OF 606
25-29
8  OF 30

Swim 00:39:37 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 19:02:10
Swim 1.9km 00:39:37 00:39:37 160 145 11 2.87 / 20:51 05:38:29

T1 00:04:23 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:23 00:44:02 232 210 17 - / - 06:52:53

Cycle 02:49:37 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.4k 00:29:12 01:13:15 243 234 13 33.68 / 01:46 10:55:27
Bike 25.2k 00:16:56 01:30:13 236 226 13 32.74 / 01:49 23:32:25
Bike 36.2k 00:19:14 01:49:29 268 257 13 33.19 / 01:48 09:48:20
Bike 51.4k 00:29:01 02:18:31 266 254 12 32.64 / 01:50 16:27:23
Bike 60.2k 00:17:57 02:36:30 259 246 12 32.12 / 01:52 05:12:01
Bike 71.2k 00:19:43 02:56:14 254 241 10 32.31 / 01:51 23:18:26
Bike 86k 00:29:39 03:25:54 182 171 8 31.87 / 01:52 05:28:06
Bike 90km 00:07:44 03:33:40 236 224 10 31.83 / 01:53 20:52:31

T2 00:01:58 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:58 03:35:40 55 48 6 - / - 23:27:51

Run 01:52:38 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.9k 00:14:22 03:50:03 151 142 11 12.1 / 04:57 10:58:54
Run 5.4k 00:13:20 04:03:25 155 146 11 11.68 / 05:08 01:45:36
Run 7.9k 00:13:40 04:17:06 156 148 10 11.44 / 05:14 14:15:57
Run 10.5k 00:14:04 04:31:11 156 147 9 11.35 / 05:17 03:33:22
Run 13k 00:13:41 04:44:54 146 137 9 11.26 / 05:19 09:57:05
Run 15.6k 00:14:02 04:58:57 126 117 7 11.24 / 05:20 20:21:08
Run 18.1k 00:13:50 05:12:48 112 106 6 11.18 / 05:21 13:31:40
Run 21.1k 00:15:29 05:28:19 131 123 9 11.23 / 05:20 05:17:10