25th September 2016 | GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2016)

John CONTOMPASIS (#115)
Finished
GUN TIME:  05:52:48
Place
254  OF 668
Male
235  OF 606
25-29
13  OF 30

Swim 00:45:02 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 18:21:25
Swim 1.9km 00:45:02 00:45:02 364 337 20 2.53 / 23:42 11:09:49

T1 00:04:05 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:05 00:49:09 192 172 15 - / - 02:23:55

Cycle 02:47:11 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.4k 00:28:46 01:17:57 193 185 11 34.18 / 01:45 20:29:23
Bike 25.2k 00:16:06 01:34:04 160 152 11 33.66 / 01:46 01:15:31
Bike 36.2k 00:18:57 01:53:03 182 173 10 33.99 / 01:45 16:04:30
Bike 51.4k 00:29:13 02:22:17 216 207 10 33.11 / 01:48 07:30:24
Bike 60.2k 00:17:56 02:40:14 220 211 9 32.51 / 01:50 11:35:01
Bike 71.2k 00:19:06 02:59:22 205 196 9 32.8 / 01:49 13:47:29
Bike 86k 00:29:26 03:28:50 163 153 7 32.31 / 01:51 01:46:57
Bike 90km 00:07:30 03:36:21 188 178 9 32.29 / 01:51 17:11:08

T2 00:02:35 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:35 03:38:58 112 100 10 - / - 03:10:25

Run 02:13:47 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.9k 00:13:20 03:52:20 90 83 8 13.04 / 04:35 09:20:26
Run 5.4k 00:13:52 04:06:13 141 133 10 11.9 / 05:02 15:07:39
Run 7.9k 00:16:30 04:22:44 213 198 12 10.83 / 05:32 10:50:50
Run 10.5k 00:16:43 04:39:28 250 230 14 10.41 / 05:45 05:34:15
Run 13k 00:16:42 04:56:11 268 245 14 10.1 / 05:56 06:24:18
Run 15.6k 00:17:35 05:13:47 369 336 18 9.87 / 06:04 05:48:34
Run 18.1k 00:17:59 05:31:47 390 351 18 9.62 / 06:13 21:56:34
Run 21.1k 00:20:58 05:52:47 328 298 16 9.46 / 06:20 14:30:54