25th September 2016 | GURYE, South Korea

IRONMAN 70.3 Gurye (2016)

Prarabdh Awasthi (#108)
Finished
GUN TIME:  06:54:48
Place
545  OF 668
Male
503  OF 606
25-29
22  OF 30

Swim 00:44:48 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 23:44:14
Swim 1.9km 00:44:48 00:44:48 352 326 19 2.54 / 23:35 02:02:24

T1 00:08:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:44 00:53:34 609 555 28 - / - 22:24:30

Cycle 03:26:22 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.4k 00:30:52 01:24:28 421 401 19 31.86 / 01:52 08:42:03
Bike 25.2k 00:18:28 01:42:57 445 423 20 30.62 / 01:57 08:27:13
Bike 36.2k 00:22:43 02:05:42 524 492 23 30.11 / 01:59 02:23:18
Bike 51.4k 00:35:55 02:41:40 573 536 24 28.54 / 02:06 02:25:54
Bike 60.2k 00:26:11 03:07:51 609 567 25 26.9 / 02:13 23:58:46
Bike 71.2k 00:23:42 03:31:34 605 564 25 27.03 / 02:13 11:15:50
Bike 86k 00:39:23 04:10:59 621 570 26 26.14 / 02:17 15:55:14
Bike 90km 00:08:58 04:19:58 609 564 25 26.16 / 02:17 11:57:34

T2 00:05:46 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:46 04:25:46 557 504 23 - / - 17:10:01

Run 02:29:00 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.9k 00:17:36 04:43:24 430 397 20 9.87 / 06:04 22:00:59
Run 5.4k 00:17:06 05:00:32 458 422 20 9.32 / 06:26 06:34:47
Run 7.9k 00:17:42 05:18:15 460 423 22 9.03 / 06:38 10:12:31
Run 10.5k 00:20:14 05:38:31 500 456 25 8.65 / 06:55 18:22:46
Run 13k 00:18:21 05:56:54 496 454 25 8.56 / 07:00 19:37:49
Run 15.6k 00:18:20 06:15:15 431 391 21 8.54 / 07:01 23:26:11
Run 18.1k 00:18:40 06:33:57 431 391 23 8.47 / 07:04 11:44:52
Run 21.1k 00:20:49 06:54:47 477 435 23 8.49 / 07:03 19:32:23