Blackmores Sydney Running Festival (2016)
Lam Wai Ng (#14905)
Finished
GUN TIME:
04:23:44
Place
2038
OF
3499
Male
1584
OF
2443
4044
287
OF
406
Run 04:17:16 42.2km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5k | 00:26:48 | 00:26:48 | 2558 | 1926 | 337 | 11.19 / 05:21 | 14:31:38 |
| 10k | 00:26:25 | 00:53:14 | 2057 | 1631 | 295 | 11.26 / 05:19 | 15:58:04 |
| 15k | 00:26:18 | 01:19:33 | 1749 | 1430 | 268 | 11.31 / 05:18 | 23:21:03 |
| 20k | 00:26:13 | 01:45:48 | 1568 | 1296 | 246 | 11.34 / 05:17 | 15:37:18 |
| 21.1k | 00:05:43 | 01:51:32 | 1544 | 1280 | 243 | 11.34 / 05:17 | 20:06:22 |
| 25k | 00:21:09 | 02:12:43 | 1475 | 1228 | 234 | 11.3 / 05:18 | 18:50:53 |
| 30k | 00:28:48 | 02:41:32 | 1480 | 1221 | 232 | 11.14 / 05:23 | 17:09:42 |
| 35k | 00:41:36 | 03:23:10 | 1872 | 1491 | 271 | 10.33 / 05:48 | 12:31:20 |
| 40k | 00:38:51 | 04:02:02 | 2001 | 1565 | 283 | 9.91 / 06:03 | 12:33:32 |
| 42.2k | 00:15:13 | 04:17:16 | 2038 | 1584 | 287 | 9.84 / 06:05 | 16:18:47 |
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