4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Henrick BORCH (#994)
Finished
GUN TIME:  05:23:27
Place
1634  OF 2632
Male
1335  OF 1731
45-49
183  OF 235

Swim 00:40:20 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:40:20 00:40:20 2321 1586 219 2.82 / 21:14 13:28:43

T1 00:06:34 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:34 00:46:56 2077 1459 193 - / - 04:08:39

Cycle 02:44:04 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:36:59 01:23:57 1239 1083 150 37.3 / 01:36 10:52:20
Bike 40km 00:30:15 01:54:13 1270 1185 157 35.67 / 01:40 23:49:16
Bike 51.7km 00:22:23 02:16:38 1352 1235 153 34.58 / 01:44 04:41:41
Bike 62.6km 00:22:01 02:38:40 1344 1191 162 33.61 / 01:47 05:27:03
Bike 83.5km 00:39:12 03:17:54 1334 1191 164 33.18 / 01:48 03:59:37
Bike 90km 00:13:06 03:31:02 1334 1218 161 32.91 / 01:49 06:32:45

T2 00:05:12 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:12 03:36:15 2023 1410 180 - / - 07:57:58

Run 01:47:09 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:27 03:36:44 1197 1047 114 - / - 05:45:07
Run 2.5km 00:11:52 03:48:37 1798 1386 193 12.14 / 04:56 09:57:00
Run 5.4km 00:14:03 04:02:42 1570 1255 170 12.26 / 04:53 15:21:05
Run 8km 00:13:01 04:15:44 1689 1320 180 12.16 / 04:55 12:57:27
Run 10.4km 00:12:58 04:28:43 1693 1317 180 11.89 / 05:02 20:33:46
Run 12.9km 00:13:06 04:41:51 1753 1332 183 11.8 / 05:05 12:23:34
Run 15.84km 00:14:56 04:56:49 1506 1196 162 11.8 / 05:05 19:58:32
Run 18.4km 00:13:12 05:10:02 1368 1099 147 11.77 / 05:05 05:25:05
Run 20.8km 00:12:16 05:22:19 1164 965 116 11.76 / 05:05 06:44:02
Run 21km 00:00:49 05:23:10 858 732 78 11.78 / 05:05 09:11:33
Run 21.1km 00:00:15 05:23:26 832 653 74 11.81 / 05:04 04:58:29