4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Joan STEPLER (#956)
Finished
GUN TIME:  05:44:21
Place
1995  OF 2632
Female
503  OF 901
50-54
28  OF 85

Swim 00:43:23 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:43:23 00:43:23 2464 825 77 2.62 / 22:50 21:48:26

T1 00:06:32 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:32 00:49:57 2066 615 42 - / - 05:48:20

Cycle 02:51:19 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 23km 00:37:46 01:27:44 1495 255 5 36.53 / 01:38 21:19:27
Bike 40km 00:33:15 02:01:01 1721 298 9 33.78 / 01:46 04:59:24
Bike 51.7km 00:23:56 02:24:59 1830 371 12 32.64 / 01:50 02:36:42
Bike 62.6km 00:22:40 02:47:41 1538 239 8 31.9 / 01:52 09:12:43
Bike 83.5km 00:40:10 03:27:52 1537 229 8 31.72 / 01:53 07:46:15
Bike 90km 00:13:24 03:41:18 1661 266 7 31.51 / 01:54 18:53:01

T2 00:05:12 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:12 03:46:31 2022 613 43 - / - 04:11:34

Run 01:57:47 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.2km 00:00:29 03:47:02 1619 327 13 - / - 14:05:24
Run 2.5km 00:12:36 03:59:39 2050 551 38 11.43 / 05:14 21:04:42
Run 5.4km 00:15:09 04:14:49 1929 479 29 11.45 / 05:14 12:19:52
Run 8km 00:13:44 04:28:34 1912 478 27 11.41 / 05:15 22:33:37
Run 10.4km 00:13:54 04:42:29 1991 537 36 11.15 / 05:22 03:30:52
Run 12.9km 00:14:02 04:56:33 2047 572 37 11.05 / 05:25 21:21:36
Run 15.84km 00:16:37 05:13:12 2027 576 40 10.96 / 05:28 07:34:55
Run 18.4km 00:14:56 05:28:09 1996 565 37 10.86 / 05:31 15:26:32
Run 20.8km 00:14:44 05:42:55 2091 622 47 10.72 / 05:35 23:41:18
Run 21km 00:01:04 05:44:00 2230 694 56 10.72 / 05:35 20:02:23
Run 21.1km 00:00:18 05:44:20 1975 596 45 10.74 / 05:34 00:22:42