4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Karen RICHARDSON (#946)
Finished
GUN TIME:  06:01:34
Place
2209  OF 2632
Female
629  OF 901
50-54
46  OF 85

Swim 00:36:50 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:36:50 00:36:50 2017 555 39 3.09 / 19:23 21:48:33

T1 00:08:34 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:34 00:45:26 2458 822 79 - / - 16:27:08

Cycle 03:00:57 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 23km 00:40:24 01:25:51 2087 548 26 34.15 / 01:45 15:40:54
Bike 40km 00:35:00 02:00:53 2109 550 32 31.81 / 01:53 04:59:16
Bike 51.7km 00:25:04 02:25:59 2100 538 33 30.85 / 01:56 00:51:01
Bike 62.6km 00:25:56 02:51:56 2170 610 50 29.69 / 02:01 08:56:59
Bike 83.5km 00:40:53 03:32:51 1675 302 12 29.92 / 02:00 08:27:54
Bike 90km 00:13:32 03:46:24 2021 488 29 29.84 / 02:00 19:01:27

T2 00:07:13 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:13 03:53:39 2431 798 72 - / - 18:45:21

Run 02:07:53 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.2km 00:00:34 03:54:14 2223 664 55 - / - 10:45:57
Run 2.5km 00:13:53 04:08:09 2328 729 62 10.35 / 05:47 08:13:12
Run 5.4km 00:17:07 04:25:17 2311 722 63 10.24 / 05:51 13:57:00
Run 8km 00:15:19 04:40:38 2270 697 56 10.21 / 05:52 12:05:40
Run 10.4km 00:14:59 04:55:38 2230 673 52 10.06 / 05:57 20:20:41
Run 12.9km 00:15:18 05:10:58 2293 715 57 10.01 / 05:59 00:49:20
Run 15.84km 00:18:20 05:29:19 2301 731 59 9.93 / 06:02 22:57:42
Run 18.4km 00:15:50 05:45:11 2177 665 53 9.89 / 06:03 15:50:14
Run 20.8km 00:14:56 06:00:09 2137 650 52 9.86 / 06:04 01:18:31
Run 21km 00:01:02 06:01:12 2150 648 52 9.87 / 06:04 17:06:15
Run 21.1km 00:00:19 06:01:33 2203 703 62 9.89 / 06:03 07:33:16