4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Kano MIHO (#923)
Finished
GUN TIME:  06:07:21
Place
2255  OF 2632
Female
666  OF 901
50-54
53  OF 85

Swim 00:40:35 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:40:35 00:40:35 2335 745 60 2.8 / 21:21 01:18:58

T1 00:08:51 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:51 00:49:28 2477 832 80 - / - 00:04:30

Cycle 03:11:30 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 23km 00:42:02 01:31:31 2291 679 52 32.82 / 01:49 09:23:14
Bike 40km 00:35:36 02:07:08 2263 657 51 30.9 / 01:56 07:05:31
Bike 51.7km 00:25:11 02:32:21 2117 548 39 30.15 / 01:59 17:17:23
Bike 62.6km 00:25:22 02:57:44 2102 564 44 29.28 / 02:02 03:42:47
Bike 83.5km 00:47:38 03:45:23 2354 721 69 28.48 / 02:06 22:10:26
Bike 90km 00:15:35 04:00:59 2262 653 52 28.19 / 02:07 12:19:22

T2 00:08:14 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:08:14 04:09:14 2497 837 79 - / - 08:44:17

Run 01:58:04 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.2km 00:00:35 04:09:51 2283 712 61 - / - 00:34:53
Run 2.5km 00:13:31 04:23:23 2273 690 54 10.61 / 05:39 06:48:26
Run 5.4km 00:15:42 04:39:07 2071 572 41 10.85 / 05:31 18:44:09
Run 8km 00:14:27 04:53:35 2100 588 41 10.83 / 05:32 06:55:17
Run 10.4km 00:13:59 05:07:35 2021 554 38 10.69 / 05:36 03:59:18
Run 12.9km 00:13:58 05:21:35 2030 564 36 10.7 / 05:36 18:59:58
Run 15.84km 00:16:07 05:37:43 1889 497 27 10.74 / 05:35 10:09:26
Run 18.4km 00:14:15 05:51:59 1783 448 24 10.74 / 05:34 14:50:22
Run 20.8km 00:13:57 06:05:58 1868 503 28 10.69 / 05:36 03:07:41
Run 21km 00:01:01 06:07:00 2013 570 43 10.7 / 05:36 08:42:03
Run 21.1km 00:00:18 06:07:20 1979 600 46 10.72 / 05:35 00:55:43