4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Rhona MACLEAN (#918)
Finished
GUN TIME:  05:35:08
Place
1848  OF 2632
Female
413  OF 901
50-54
17  OF 85

Swim 00:32:05 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:32:05 00:32:05 1267 251 14 3.55 / 16:53 18:23:48

T1 00:06:12 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:12 00:38:18 1905 552 34 - / - 06:36:41

Cycle 03:02:46 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 23km 00:40:57 01:19:17 2174 603 35 33.69 / 01:46 11:30:59
Bike 40km 00:35:18 01:54:36 2171 588 36 31.45 / 01:54 00:46:19
Bike 51.7km 00:25:10 02:19:48 2113 546 37 30.56 / 01:57 05:44:51
Bike 62.6km 00:24:53 02:44:43 2040 523 40 29.71 / 02:01 20:59:46
Bike 83.5km 00:42:32 03:27:16 1923 440 32 29.65 / 02:01 08:58:59
Bike 90km 00:13:48 03:41:06 2075 522 35 29.54 / 02:01 15:46:08

T2 00:04:54 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:54 03:46:01 1890 557 34 - / - 20:27:43

Run 01:49:05 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.2km 00:00:28 03:46:30 1375 216 5 - / - 15:24:53
Run 2.5km 00:11:41 03:58:13 1714 375 16 12.31 / 04:52 07:46:35
Run 5.4km 00:14:33 04:12:47 1780 405 19 12.11 / 04:57 03:44:30
Run 8km 00:13:09 04:25:57 1740 392 17 12.02 / 04:59 13:34:20
Run 10.4km 00:12:48 04:38:47 1622 338 12 11.82 / 05:04 15:17:10
Run 12.9km 00:12:38 04:51:26 1536 317 11 11.83 / 05:04 09:09:49
Run 15.84km 00:15:18 05:06:45 1643 376 17 11.77 / 05:05 13:15:08
Run 18.4km 00:13:59 05:20:46 1701 412 20 11.65 / 05:08 04:19:09
Run 20.8km 00:12:57 05:33:45 1483 315 9 11.58 / 05:10 07:55:28
Run 21km 00:01:00 05:34:47 1989 559 39 11.58 / 05:10 17:59:50
Run 21.1km 00:00:19 05:35:07 2094 649 52 11.6 / 05:10 14:16:50