4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Linda HEISS (#904)
Finished
GUN TIME:  07:06:48
Place
2519  OF 2632
Female
850  OF 901
50-54
84  OF 85

Swim 00:53:14 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:53:14 00:53:14 2570 877 85 2.14 / 28:01 23:44:57

T1 00:11:01 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:11:01 01:04:16 2551 868 84 - / - 08:25:59

Cycle 03:28:44 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 23km 00:44:53 01:49:11 2486 814 79 30.73 / 01:57 01:34:14
Bike 40km 00:40:38 02:29:51 2498 824 81 28.05 / 02:08 11:01:33
Bike 51.7km 00:29:07 02:58:59 2494 825 80 27.04 / 02:13 13:30:42
Bike 62.6km 00:29:20 03:28:20 2438 778 73 26.07 / 02:18 23:33:23
Bike 83.5km 00:48:23 04:16:45 2400 758 74 26.03 / 02:18 13:55:08
Bike 90km 00:16:15 04:33:02 2472 805 77 25.87 / 02:19 02:48:04

T2 00:08:36 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:08:36 04:41:40 2516 847 81 - / - 00:10:02

Run 02:25:06 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.2km 00:00:37 04:42:18 2409 786 74 - / - 09:04:01
Run 2.5km 00:14:42 04:57:02 2424 790 71 9.77 / 06:08 02:22:04
Run 5.4km 00:18:33 05:15:36 2437 804 76 9.54 / 06:17 19:57:19
Run 8km 00:16:43 05:32:21 2419 797 71 9.47 / 06:20 11:50:44
Run 10.4km 00:16:27 05:48:49 2415 795 70 9.29 / 06:27 11:10:32
Run 12.9km 00:16:35 06:05:26 2423 801 71 9.24 / 06:29 00:43:48
Run 15.84km 00:20:45 06:26:12 2469 827 75 9.09 / 06:35 07:57:55
Run 18.4km 00:20:20 06:46:33 2520 858 82 8.84 / 06:47 17:31:36
Run 20.8km 00:18:33 07:05:08 2497 850 76 8.69 / 06:53 11:23:31
Run 21km 00:01:15 07:06:24 2485 843 78 8.7 / 06:53 04:58:07
Run 21.1km 00:00:22 07:06:47 2439 818 75 8.72 / 06:52 15:15:10