4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Heike HEIL (#903)
Finished
GUN TIME:  05:51:23
Place
2090  OF 2632
Female
562  OF 901
50-54
36  OF 85

Swim 00:29:55 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:29:55 00:29:55 823 143 6 3.8 / 15:44 06:14:58

T1 00:04:56 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:56 00:34:53 925 201 6 - / - 21:09:56

Cycle 03:13:13 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 23km 00:42:55 01:17:49 2360 723 63 32.15 / 01:51 12:49:32
Bike 40km 00:37:13 01:55:04 2372 738 64 29.93 / 02:00 18:46:46
Bike 51.7km 00:26:55 02:22:00 2358 721 61 28.96 / 02:04 13:50:23
Bike 62.6km 00:25:51 02:47:53 2160 603 49 28.24 / 02:07 13:06:15
Bike 83.5km 00:45:18 03:33:12 2209 622 52 28.09 / 02:08 10:41:35
Bike 90km 00:14:53 03:48:07 2285 668 54 27.94 / 02:08 20:49:50

T2 00:04:01 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:01 03:52:09 1270 317 11 - / - 03:40:32

Run 01:59:11 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.2km 00:00:32 03:52:43 2054 562 41 - / - 14:21:06
Run 2.5km 00:12:05 04:04:49 1878 463 30 11.86 / 05:03 23:06:32
Run 5.4km 00:15:11 04:20:02 1946 487 31 11.62 / 05:09 00:58:25
Run 8km 00:13:57 04:34:00 1976 523 37 11.47 / 05:13 10:52:23
Run 10.4km 00:13:44 04:47:46 1949 509 29 11.22 / 05:20 18:52:49
Run 12.9km 00:13:41 05:01:28 1950 519 31 11.16 / 05:22 18:53:11
Run 15.84km 00:16:31 05:18:01 2002 562 36 11.07 / 05:25 07:19:43
Run 18.4km 00:16:48 05:34:50 2308 741 61 10.75 / 05:34 08:13:13
Run 20.8km 00:15:04 05:49:56 2166 664 56 10.59 / 05:39 08:58:19
Run 21km 00:01:04 05:51:01 2238 698 58 10.6 / 05:39 10:16:04
Run 21.1km 00:00:19 05:51:22 2239 720 64 10.62 / 05:38 01:53:05