4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Elizabeth HARDING (#902)
Finished
GUN TIME:  06:24:43
Place
2370  OF 2632
Female
751  OF 901
50-54
65  OF 85

Swim 00:34:51 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:34:51 00:34:51 1764 444 32 3.27 / 18:20 23:06:34

T1 00:07:06 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:06 00:41:58 2225 694 54 - / - 04:07:01

Cycle 02:56:52 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 23km 00:38:45 01:20:45 1777 386 12 35.6 / 01:41 16:35:48
Bike 40km 00:32:54 01:53:40 1787 336 10 33.47 / 01:47 20:12:03
Bike 51.7km 00:23:50 02:17:32 1792 344 9 32.46 / 01:50 13:25:54
Bike 62.6km 00:24:16 02:41:49 1916 442 29 31.34 / 01:54 06:40:11
Bike 83.5km 00:43:05 03:24:55 2011 492 39 30.74 / 01:57 20:03:18
Bike 90km 00:13:55 03:38:52 1879 391 16 30.52 / 01:57 11:30:35

T2 00:09:04 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:09:04 03:47:57 2536 861 82 - / - 12:56:20

Run 02:36:43 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.2km 00:00:34 03:48:33 2255 688 59 - / - 07:10:16
Run 2.5km 00:15:59 04:04:34 2505 843 80 9.03 / 06:38 16:42:57
Run 5.4km 00:21:06 04:25:41 2542 865 83 8.59 / 06:59 13:30:44
Run 8km 00:17:15 04:42:58 2450 816 77 8.72 / 06:52 17:11:21
Run 10.4km 00:20:06 05:03:05 2551 869 84 8.3 / 07:13 03:51:28
Run 12.9km 00:20:03 05:23:10 2547 865 83 8.13 / 07:22 20:34:53
Run 15.84km 00:22:14 05:45:25 2524 858 82 8.09 / 07:24 00:50:28
Run 18.4km 00:18:18 06:03:45 2447 820 73 8.13 / 07:22 00:02:08
Run 20.8km 00:19:28 06:23:15 2520 859 80 8.03 / 07:27 17:21:37
Run 21km 00:01:05 06:24:21 2263 713 63 8.05 / 07:26 06:36:03
Run 21.1km 00:00:20 06:24:42 2285 748 67 8.07 / 07:25 19:39:45