4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Linda EXETER-GRANT (#893)
Finished
GUN TIME:  05:25:35
Place
1687  OF 2632
Female
323  OF 901
50-54
9  OF 85

Swim 00:31:42 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:31:42 00:31:42 1190 237 11 3.59 / 16:41 07:06:44

T1 00:06:05 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:05 00:37:49 1851 526 30 - / - 10:56:11

Cycle 02:47:20 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 23km 00:38:13 01:16:03 1642 322 8 36.09 / 01:39 17:44:26
Bike 40km 00:31:33 01:47:37 1571 221 6 34.38 / 01:44 18:26:00
Bike 51.7km 00:23:10 02:10:49 1600 229 5 33.35 / 01:47 02:42:32
Bike 62.6km 00:22:08 02:32:58 1373 161 5 32.62 / 01:50 05:54:41
Bike 83.5km 00:39:45 03:12:45 1453 194 5 32.33 / 01:51 06:21:08
Bike 90km 00:12:23 03:25:10 1495 181 3 32.27 / 01:51 02:56:53

T2 00:04:24 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:24 03:29:36 1588 436 20 - / - 13:41:18

Run 01:55:56 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.2km 00:00:29 03:30:06 1583 306 9 - / - 03:55:09
Run 2.5km 00:11:53 03:42:01 1806 417 20 12.09 / 04:57 09:47:04
Run 5.4km 00:15:19 03:57:21 1976 507 33 11.67 / 05:08 22:02:24
Run 8km 00:13:50 04:11:13 1943 500 30 11.53 / 05:12 13:02:56
Run 10.4km 00:13:53 04:25:08 1987 535 35 11.24 / 05:20 01:50:10
Run 12.9km 00:13:51 04:39:00 1997 544 34 11.15 / 05:22 01:24:03
Run 15.84km 00:16:36 04:55:38 2022 573 38 11.04 / 05:25 17:20:41
Run 18.4km 00:14:38 05:10:17 1901 511 32 10.96 / 05:28 22:12:00
Run 20.8km 00:14:02 05:24:21 1897 520 29 10.87 / 05:30 10:19:24
Run 21km 00:00:54 05:25:16 1421 306 11 10.89 / 05:30 11:46:59
Run 21.1km 00:00:16 05:25:34 1183 288 10 10.91 / 05:29 09:03:56