4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Sue ALLINGHAM (#869)
Finished
GUN TIME:  07:04:27
Place
2514  OF 2632
Female
846  OF 901
50-54
83  OF 85

Swim 00:32:45 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:32:45 00:32:45 1393 285 15 3.48 / 17:14 03:31:07

T1 00:07:49 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:49 00:40:35 2372 778 70 - / - 18:58:58

Cycle 03:46:35 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 23km 00:48:38 01:29:15 2552 864 85 28.37 / 02:06 19:27:38
Bike 40km 00:41:39 02:10:55 2551 863 85 26.57 / 02:15 13:02:38
Bike 51.7km 00:31:17 02:42:13 2555 866 84 25.5 / 02:21 07:17:16
Bike 62.6km 00:31:31 03:13:46 2518 840 81 24.52 / 02:26 17:58:48
Bike 83.5km 00:54:37 04:08:25 2543 861 83 24.1 / 02:29 03:20:07
Bike 90km 00:18:46 04:27:12 2556 867 84 23.83 / 02:31 21:52:15

T2 00:06:00 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:00 04:33:14 2239 696 59 - / - 03:04:57

Run 02:31:11 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.2km 00:00:31 04:33:46 1917 479 30 - / - 17:05:29
Run 2.5km 00:15:40 04:49:27 2494 835 77 9.25 / 06:29 08:34:30
Run 5.4km 00:20:32 05:10:01 2526 855 82 8.81 / 06:48 07:45:04
Run 8km 00:18:45 05:28:48 2523 854 83 8.63 / 06:56 06:07:11
Run 10.4km 00:18:07 05:46:57 2502 842 80 8.46 / 07:05 20:12:00
Run 12.9km 00:17:59 06:04:57 2501 848 81 8.43 / 07:06 19:43:20
Run 15.84km 00:21:23 06:26:21 2496 842 80 8.4 / 07:08 00:44:44
Run 18.4km 00:18:46 06:45:09 2468 831 75 8.37 / 07:10 10:23:31
Run 20.8km 00:17:51 07:03:01 2467 833 73 8.33 / 07:12 18:21:23
Run 21km 00:01:04 07:04:06 2223 690 55 8.35 / 07:11 02:42:29
Run 21.1km 00:00:19 07:04:26 2198 699 60 8.37 / 07:09 00:32:49