4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Mizuki WATANABE (#856)
Finished
GUN TIME:  05:43:37
Place
1989  OF 2632
Male
1490  OF 1731
50-54
141  OF 183

Swim 00:42:59 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:42:59 00:42:59 2457 1638 167 2.65 / 22:37 22:23:02

T1 00:06:51 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:51 00:49:52 2156 1496 137 - / - 00:16:35

Cycle 02:56:23 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:37:38 01:27:32 1450 1213 90 36.65 / 01:38 09:54:15
Bike 40km 00:31:46 01:59:19 1522 1331 107 34.56 / 01:44 14:22:42
Bike 51.7km 00:23:22 02:22:42 1656 1390 114 33.41 / 01:47 11:16:05
Bike 62.6km 00:28:36 02:51:20 2418 1650 170 30.92 / 01:56 09:04:43
Bike 83.5km 00:41:17 03:32:39 1735 1405 124 30.78 / 01:56 07:32:42
Bike 90km 00:13:36 03:46:16 1863 1481 139 30.61 / 01:57 18:09:39

T2 00:03:58 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:58 03:50:16 1218 921 56 - / - 07:03:39

Run 01:53:19 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:27 03:50:45 1274 1093 72 - / - 04:07:28
Run 2.5km 00:11:54 04:02:40 1808 1390 125 12.1 / 04:57 23:59:23
Run 5.4km 00:14:09 04:16:50 1616 1285 103 12.2 / 04:55 01:03:33
Run 8km 00:12:52 04:29:43 1625 1287 108 12.16 / 04:55 16:29:46
Run 10.4km 00:13:47 04:43:32 1962 1443 138 11.71 / 05:07 18:43:35
Run 12.9km 00:13:33 04:57:06 1908 1410 127 11.58 / 05:10 11:00:29
Run 15.84km 00:15:35 05:12:43 1751 1330 115 11.52 / 05:12 00:06:06
Run 18.4km 00:14:24 05:27:08 1834 1360 125 11.39 / 05:15 14:40:31
Run 20.8km 00:15:09 05:42:19 2178 1507 148 11.13 / 05:23 21:05:42
Run 21km 00:00:57 05:43:18 1781 1315 121 11.14 / 05:22 14:43:21
Run 21.1km 00:00:16 05:43:36 1420 1046 89 11.17 / 05:22 17:16:59