4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Grant THOMAS (#846)
Finished
GUN TIME:  04:53:11
Place
878  OF 2632
Male
829  OF 1731
50-54
39  OF 183

Swim 00:30:05 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:30:05 00:30:05 854 706 51 3.78 / 15:50 21:40:08

T1 00:05:35 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:35 00:35:42 1514 1115 86 - / - 10:29:05

Cycle 02:42:58 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:37:47 01:13:30 1504 1244 98 36.52 / 01:38 10:20:13
Bike 40km 00:31:19 01:44:51 1485 1308 103 34.71 / 01:43 20:58:14
Bike 51.7km 00:22:16 02:07:09 1313 1208 87 33.92 / 01:46 21:13:52
Bike 62.6km 00:21:14 02:28:25 1102 1032 72 33.32 / 01:48 17:48:28
Bike 83.5km 00:38:25 03:06:51 1163 1069 77 33.14 / 01:48 09:33:34
Bike 90km 00:11:49 03:18:42 1276 1180 82 33.13 / 01:48 10:18:45

T2 00:03:04 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:04 03:21:47 354 284 8 - / - 06:38:30

Run 01:31:22 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:26 03:22:14 971 874 48 - / - 01:32:17
Run 2.5km 00:10:02 03:32:18 685 624 25 14.28 / 04:12 17:55:41
Run 5.4km 00:12:37 03:44:57 796 728 37 13.99 / 04:17 14:18:20
Run 8km 00:11:17 03:56:15 765 705 32 13.93 / 04:18 15:19:38
Run 10.4km 00:10:49 04:07:06 644 601 21 13.77 / 04:21 05:13:48
Run 12.9km 00:10:40 04:17:47 507 471 11 13.82 / 04:20 19:04:30
Run 15.84km 00:12:45 04:30:34 533 494 14 13.81 / 04:20 01:37:17
Run 18.4km 00:11:19 04:41:55 476 445 14 13.77 / 04:21 21:51:58
Run 20.8km 00:10:17 04:52:14 242 225 6 13.8 / 04:20 12:38:57
Run 21km 00:00:42 04:52:57 116 112 4 13.82 / 04:20 05:23:00
Run 21.1km 00:00:12 04:53:10 85 73 3 13.85 / 04:19 00:16:33