4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Dan THOMAS (#845)
Finished
GUN TIME:  05:42:58
Place
1977  OF 2632
Male
1487  OF 1731
50-54
140  OF 183

Swim 00:32:50 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:32:50 00:32:50 1417 1123 101 3.47 / 17:17 16:46:13

T1 00:05:56 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:56 00:38:48 1752 1265 102 - / - 11:52:10

Cycle 02:58:45 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:39:46 01:18:35 1996 1504 142 34.69 / 01:43 05:38:38
Bike 40km 00:33:18 01:51:55 1928 1502 136 32.83 / 01:49 04:05:18
Bike 51.7km 00:24:18 02:16:15 1937 1504 146 31.83 / 01:53 06:49:37
Bike 62.6km 00:24:03 02:40:19 1878 1458 141 30.91 / 01:56 21:23:42
Bike 83.5km 00:43:27 03:23:47 2055 1537 153 30.36 / 01:58 13:57:10
Bike 90km 00:13:46 03:37:34 1944 1509 147 30.2 / 01:59 23:30:57

T2 00:04:55 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:55 03:42:31 1907 1344 113 - / - 17:42:34

Run 02:00:25 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:30 03:43:02 1719 1348 105 - / - 00:16:25
Run 2.5km 00:12:35 03:55:38 2045 1496 145 11.43 / 05:14 14:09:01
Run 5.4km 00:16:06 04:11:46 2160 1544 155 11.08 / 05:24 16:31:49
Run 8km 00:14:31 04:26:18 2124 1520 153 10.96 / 05:28 18:49:41
Run 10.4km 00:14:18 04:40:37 2102 1508 151 10.74 / 05:35 04:47:20
Run 12.9km 00:14:38 04:55:17 2177 1535 151 10.63 / 05:38 14:58:40
Run 15.84km 00:17:10 05:12:29 2131 1502 150 10.56 / 05:40 09:39:12
Run 18.4km 00:14:53 05:27:23 1980 1425 133 10.52 / 05:41 12:44:06
Run 20.8km 00:14:10 05:41:35 1948 1401 131 10.48 / 05:43 06:14:58
Run 21km 00:01:00 05:42:37 1984 1427 141 10.49 / 05:43 07:49:20
Run 21.1km 00:00:19 05:42:57 2162 1480 145 10.51 / 05:42 09:13:00