4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Ray STAINBACK (#836)
Finished
GUN TIME:  07:07:42
Place
2522  OF 2632
Male
1672  OF 1731
50-54
175  OF 183

Swim 00:38:57 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:38:57 00:38:57 2206 1543 150 2.92 / 20:30 14:05:40

T1 00:08:24 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:24 00:47:22 2447 1631 168 - / - 20:54:05

Cycle 03:28:10 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:43:37 01:31:01 2417 1652 173 31.63 / 01:53 21:24:24
Bike 40km 00:38:20 02:09:22 2438 1656 173 29.27 / 02:02 12:56:05
Bike 51.7km 00:27:11 02:36:35 2382 1646 173 28.4 / 02:06 21:03:17
Bike 62.6km 00:28:46 03:05:22 2421 1651 171 27.22 / 02:12 05:45:25
Bike 83.5km 00:53:48 03:59:12 2535 1680 175 26.11 / 02:17 09:52:35
Bike 90km 00:16:20 04:15:34 2468 1666 173 25.93 / 02:18 09:05:37

T2 00:08:31 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:31 04:24:07 2510 1668 170 - / - 12:50:49

Run 02:43:33 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:46 04:24:54 2539 1680 173 - / - 08:38:17
Run 2.5km 00:17:19 04:42:14 2549 1684 176 8.28 / 07:14 06:35:37
Run 5.4km 00:24:38 05:06:54 2572 1695 177 7.57 / 07:55 02:06:57
Run 8km 00:22:11 05:29:07 2568 1690 176 7.38 / 08:07 17:52:30
Run 10.4km 00:19:10 05:48:18 2543 1679 173 7.41 / 08:05 09:08:21
Run 12.9km 00:17:44 06:06:03 2487 1649 169 7.59 / 07:54 18:52:46
Run 15.84km 00:21:49 06:27:54 2505 1659 174 7.67 / 07:48 15:44:36
Run 18.4km 00:20:19 06:48:14 2519 1662 172 7.66 / 07:49 03:11:36
Run 20.8km 00:18:06 07:06:22 2482 1641 170 7.69 / 07:47 21:06:24
Run 21km 00:00:59 07:07:22 1917 1384 133 7.71 / 07:46 08:40:45
Run 21.1km 00:00:17 07:07:41 1783 1273 114 7.74 / 07:45 02:14:24