4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Chris SOUTHWELL (#835)
Finished
GUN TIME:  04:40:15
Place
585  OF 2632
Male
557  OF 1731
50-54
17  OF 183

Swim 00:24:31 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:24:31 00:24:31 78 65 2 4.64 / 12:54 08:31:14

T1 00:05:02 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:02 00:29:35 1021 786 48 - / - 04:36:18

Cycle 02:24:26 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:34:00 01:03:36 282 281 3 40.57 / 01:28 20:26:59
Bike 40km 00:26:43 01:30:21 438 435 4 39.5 / 01:31 09:43:44
Bike 51.7km 00:20:09 01:50:32 609 588 8 38.32 / 01:33 05:17:15
Bike 62.6km 00:18:44 02:09:17 277 266 2 37.67 / 01:35 01:02:40
Bike 83.5km 00:34:12 02:43:31 335 320 3 37.41 / 01:36 21:36:54
Bike 90km 00:10:31 02:54:03 376 364 5 37.38 / 01:36 05:10:46

T2 00:03:30 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:30 02:57:34 761 594 30 - / - 15:44:17

Run 01:42:38 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:25 02:58:01 756 687 35 - / - 05:04:44
Run 2.5km 00:10:10 03:08:12 776 702 32 14.13 / 04:14 03:48:15
Run 5.4km 00:12:24 03:20:37 672 623 25 14.06 / 04:15 19:54:00
Run 8km 00:11:12 03:31:51 722 667 26 14.01 / 04:16 01:51:54
Run 10.4km 00:11:00 03:42:52 738 683 28 13.77 / 04:21 16:29:35
Run 12.9km 00:11:28 03:54:22 930 820 41 13.63 / 04:24 00:27:45
Run 15.84km 00:14:43 04:09:06 1404 1140 89 13.28 / 04:30 06:29:09
Run 18.4km 00:15:00 04:24:08 2021 1442 138 12.75 / 04:42 13:40:50
Run 20.8km 00:14:34 04:38:43 2042 1446 136 12.34 / 04:51 16:12:06
Run 21km 00:01:08 04:39:53 2389 1604 161 12.31 / 04:52 07:33:15
Run 21.1km 00:00:20 04:40:14 2334 1565 156 12.33 / 04:51 07:10:17