4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Rolf SEILER (#827)
Finished
GUN TIME:  04:53:56
Place
898  OF 2632
Male
844  OF 1731
50-54
43  OF 183

Swim 00:31:43 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:31:43 00:31:43 1197 960 70 3.59 / 16:42 11:25:06

T1 00:04:24 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:24 00:36:09 452 369 11 - / - 03:02:52

Cycle 02:38:00 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:36:06 01:12:16 973 888 57 38.22 / 01:34 17:35:39
Bike 40km 00:30:04 01:42:21 1148 1096 66 36.25 / 01:39 20:15:44
Bike 51.7km 00:21:47 02:04:10 1139 1079 66 35.25 / 01:42 00:24:12
Bike 62.6km 00:20:46 02:24:57 944 899 56 34.52 / 01:44 09:38:20
Bike 83.5km 00:37:30 03:02:29 989 936 57 34.24 / 01:45 20:39:11
Bike 90km 00:11:40 03:14:10 1053 1013 62 34.17 / 01:45 08:34:13

T2 00:03:41 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:41 03:17:53 942 716 36 - / - 16:11:15

Run 01:36:01 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:25 03:18:19 692 629 30 - / - 23:11:42
Run 2.5km 00:09:54 03:28:14 591 547 14 14.5 / 04:08 10:41:37
Run 5.4km 00:12:34 03:40:50 769 705 34 14.12 / 04:14 16:50:53
Run 8km 00:11:26 03:52:17 839 768 39 13.95 / 04:17 06:35:40
Run 10.4km 00:11:16 04:03:34 852 780 37 13.65 / 04:23 11:30:17
Run 12.9km 00:11:24 04:15:00 895 794 40 13.55 / 04:25 11:51:43
Run 15.84km 00:13:31 04:28:33 869 777 39 13.45 / 04:27 11:08:35
Run 18.4km 00:12:16 04:40:51 944 823 45 13.3 / 04:30 14:47:33
Run 20.8km 00:11:51 04:52:43 963 822 45 13.16 / 04:33 08:32:46
Run 21km 00:00:52 04:53:37 1231 997 77 13.16 / 04:33 03:00:20
Run 21.1km 00:00:16 04:53:55 1379 1021 88 13.18 / 04:33 01:47:18