4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Dave OAKDEN (#792)
Finished
GUN TIME:  06:15:34
Place
2306  OF 2632
Male
1602  OF 1731
50-54
163  OF 183

Swim 00:35:47 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:35:47 00:35:47 1904 1398 131 3.18 / 18:50 01:29:10

T1 00:09:24 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:24 00:45:12 2508 1665 174 - / - 00:41:55

Cycle 03:08:43 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:42:32 01:27:46 2326 1626 168 32.44 / 01:50 21:11:09
Bike 40km 00:36:07 02:03:54 2313 1617 167 30.5 / 01:58 20:13:57
Bike 51.7km 00:26:08 02:30:03 2268 1614 167 29.59 / 02:01 09:43:26
Bike 62.6km 00:25:10 02:55:15 2080 1534 155 28.88 / 02:04 01:48:38
Bike 83.5km 00:44:08 03:39:26 2121 1560 159 28.76 / 02:05 04:36:07
Bike 90km 00:14:31 03:53:57 2203 1593 165 28.61 / 02:05 19:07:20

T2 00:07:16 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:16 04:01:14 2434 1635 166 - / - 15:54:37

Run 02:14:17 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:35 04:01:51 2325 1591 158 - / - 17:38:34
Run 2.5km 00:13:58 04:15:51 2334 1603 162 10.28 / 05:50 02:42:34
Run 5.4km 00:17:04 04:32:56 2303 1588 162 10.22 / 05:51 21:29:39
Run 8km 00:15:20 04:48:17 2271 1574 159 10.2 / 05:52 23:21:40
Run 10.4km 00:15:17 05:03:36 2265 1569 156 10.01 / 05:59 16:16:59
Run 12.9km 00:16:01 05:19:38 2362 1599 163 9.87 / 06:04 08:39:41
Run 15.84km 00:19:04 05:38:43 2368 1597 165 9.75 / 06:09 23:12:06
Run 18.4km 00:17:44 05:56:29 2405 1612 167 9.58 / 06:15 23:06:32
Run 20.8km 00:17:21 06:13:51 2437 1622 165 9.41 / 06:22 23:37:14
Run 21km 00:01:16 06:15:09 2492 1647 170 9.41 / 06:22 18:18:31
Run 21.1km 00:00:23 06:15:33 2509 1656 170 9.42 / 06:21 13:08:56