4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Hideaki NAKAJIMA (#789)
Finished
GUN TIME:  05:27:33
Place
1724  OF 2632
Male
1386  OF 1731
50-54
121  OF 183

Swim 00:36:48 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:36:48 00:36:48 2015 1462 141 3.09 / 19:22 15:16:51

T1 00:07:29 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:29 00:44:19 2318 1570 151 - / - 21:24:22

Cycle 02:57:09 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:40:01 01:24:21 2032 1518 147 34.48 / 01:44 02:44:24
Bike 40km 00:33:59 01:58:22 2010 1537 149 32.41 / 01:51 19:45:05
Bike 51.7km 00:23:27 02:21:51 1689 1402 118 31.8 / 01:53 10:08:34
Bike 62.6km 00:23:13 02:45:06 1697 1388 125 31.1 / 01:55 04:31:48
Bike 83.5km 00:42:17 03:27:24 1890 1467 137 30.72 / 01:57 09:17:27
Bike 90km 00:14:04 03:41:30 1891 1491 141 30.48 / 01:58 00:11:33

T2 00:05:53 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:53 03:47:24 2211 1524 145 - / - 11:14:07

Run 01:40:06 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:28 03:47:54 1381 1163 78 - / - 17:01:17
Run 2.5km 00:10:29 03:58:24 973 869 56 13.65 / 04:23 10:18:27
Run 5.4km 00:13:37 04:12:03 1348 1127 83 13.16 / 04:33 02:38:46
Run 8km 00:11:58 04:24:02 1137 989 60 13.1 / 04:34 00:37:25
Run 10.4km 00:11:35 04:35:39 1029 913 52 12.93 / 04:38 11:39:02
Run 12.9km 00:11:54 04:47:35 1177 1000 67 12.86 / 04:39 22:34:18
Run 15.84km 00:13:59 05:01:35 1080 924 52 12.81 / 04:40 23:14:58
Run 18.4km 00:12:35 05:14:12 1088 924 53 12.72 / 04:42 10:47:34
Run 20.8km 00:12:13 05:26:26 1144 952 61 12.6 / 04:45 02:23:09
Run 21km 00:00:47 05:27:15 602 538 29 12.62 / 04:45 17:03:58
Run 21.1km 00:00:16 05:27:32 1175 891 70 12.64 / 04:44 05:10:55