4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Marc LAROCHE (#762)
Finished
GUN TIME:  04:33:32
Place
429  OF 2632
Male
407  OF 1731
50-54
9  OF 183

Swim 00:28:50 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:28:50 00:28:50 582 484 29 3.95 / 15:10 23:08:53

T1 00:04:11 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:11 00:33:03 299 244 3 - / - 05:06:25

Cycle 02:25:14 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:33:57 01:07:01 270 269 1 40.63 / 01:28 21:17:04
Bike 40km 00:26:55 01:33:58 477 472 5 39.4 / 01:31 16:10:41
Bike 51.7km 00:20:15 01:54:15 654 633 13 38.2 / 01:34 08:34:17
Bike 62.6km 00:19:00 02:13:16 337 325 3 37.48 / 01:36 05:26:39
Bike 83.5km 00:34:21 02:47:38 362 347 5 37.22 / 01:36 16:01:01
Bike 90km 00:10:39 02:58:18 415 402 6 37.17 / 01:36 17:25:01

T2 00:03:10 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:10 03:01:30 447 352 14 - / - 14:34:53

Run 01:32:00 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:23 03:01:55 374 340 8 - / - 08:41:58
Run 2.5km 00:09:36 03:11:32 407 382 9 14.97 / 04:00 10:58:15
Run 5.4km 00:11:59 03:23:32 478 450 11 14.71 / 04:04 13:16:55
Run 8km 00:10:57 03:34:31 594 559 16 14.54 / 04:07 14:24:34
Run 10.4km 00:10:39 03:45:12 565 532 13 14.28 / 04:12 07:05:15
Run 12.9km 00:11:00 03:56:14 684 622 25 14.14 / 04:14 23:36:17
Run 15.84km 00:13:08 04:09:23 697 635 29 14 / 04:17 01:19:26
Run 18.4km 00:11:46 04:21:11 688 622 26 13.85 / 04:19 15:34:33
Run 20.8km 00:11:14 04:32:26 646 579 25 13.72 / 04:22 11:59:09
Run 21km 00:00:48 04:33:16 639 566 32 13.73 / 04:22 05:39:58
Run 21.1km 00:00:14 04:33:31 560 463 22 13.76 / 04:21 01:20:14