4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Richard LANE (#761)
Finished
GUN TIME:  06:15:42
Place
2308  OF 2632
Male
1604  OF 1731
50-54
164  OF 183

Swim 00:45:05 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:45:05 00:45:05 2498 1659 169 2.52 / 23:43 23:18:28

T1 00:08:21 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:21 00:53:27 2437 1626 166 - / - 13:33:30

Cycle 03:05:47 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:42:26 01:35:55 2315 1620 166 32.51 / 01:50 12:49:18
Bike 40km 00:33:50 02:09:46 2172 1584 156 31.45 / 01:54 02:43:09
Bike 51.7km 00:25:39 02:35:27 2198 1595 164 30.41 / 01:58 13:58:50
Bike 62.6km 00:25:28 03:00:57 2119 1543 158 29.46 / 02:02 07:01:00
Bike 83.5km 00:44:07 03:45:05 2120 1559 158 29.19 / 02:03 06:25:08
Bike 90km 00:14:09 03:59:16 2156 1582 159 29.06 / 02:03 02:42:39

T2 00:04:59 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:59 04:04:17 1938 1365 119 - / - 04:04:19

Run 02:11:23 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:35 04:04:53 2288 1573 153 - / - 06:18:16
Run 2.5km 00:14:55 04:19:50 2444 1640 167 9.65 / 06:12 11:49:52
Run 5.4km 00:18:10 04:38:01 2416 1626 166 9.6 / 06:14 15:31:24
Run 8km 00:16:16 04:54:19 2375 1609 164 9.59 / 06:15 15:41:02
Run 10.4km 00:15:52 05:10:12 2350 1605 162 9.46 / 06:20 21:43:35
Run 12.9km 00:15:44 05:25:58 2338 1592 162 9.47 / 06:19 11:56:00
Run 15.84km 00:17:45 05:43:44 2215 1535 156 9.55 / 06:16 18:23:47
Run 18.4km 00:15:44 05:59:29 2152 1502 148 9.58 / 06:15 20:46:12
Run 20.8km 00:14:54 06:14:25 2127 1482 143 9.59 / 06:15 17:37:48
Run 21km 00:00:58 06:15:24 1826 1338 123 9.61 / 06:14 17:15:27
Run 21.1km 00:00:15 06:15:41 1127 862 67 9.63 / 06:13 14:29:04