4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Robert KRZAK (#759)
Finished
GUN TIME:  04:56:11
Place
963  OF 2632
Male
903  OF 1731
50-54
50  OF 183

Swim 00:38:06 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:38:06 00:38:06 2145 1514 148 2.99 / 20:03 00:31:29

T1 00:05:09 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:09 00:43:16 1130 863 57 - / - 21:03:19

Cycle 02:44:13 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:37:44 01:21:02 1488 1236 96 36.55 / 01:38 10:24:25
Bike 40km 00:31:44 01:52:47 1528 1334 108 34.53 / 01:44 06:22:50
Bike 51.7km 00:22:38 02:15:27 1423 1273 93 33.66 / 01:46 20:08:50
Bike 62.6km 00:21:08 02:36:37 1062 1003 67 33.14 / 01:48 10:06:39
Bike 83.5km 00:38:40 03:15:18 1215 1103 81 32.95 / 01:49 14:08:41
Bike 90km 00:12:11 03:27:31 1340 1224 88 32.88 / 01:49 01:14:14

T2 00:03:39 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:39 03:31:11 903 687 34 - / - 20:04:34

Run 01:24:57 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:23 03:31:36 400 365 10 - / - 08:58:19
Run 2.5km 00:09:14 03:40:52 213 204 3 15.52 / 03:51 07:54:15
Run 5.4km 00:11:31 03:52:24 263 248 3 15.28 / 03:55 10:19:07
Run 8km 00:10:12 04:02:38 237 225 3 15.27 / 03:55 08:29:21
Run 10.4km 00:10:02 04:12:41 258 242 1 15.04 / 03:59 00:32:44
Run 12.9km 00:09:51 04:22:34 146 137 1 15.07 / 03:58 11:59:17
Run 15.84km 00:11:46 04:34:21 162 152 1 15.05 / 03:59 17:54:24
Run 18.4km 00:10:39 04:45:01 211 199 3 14.95 / 04:00 20:31:44
Run 20.8km 00:10:11 04:55:14 205 190 3 14.85 / 04:02 17:35:17
Run 21km 00:00:41 04:55:57 102 98 3 14.86 / 04:02 02:52:40
Run 21.1km 00:00:11 04:56:10 31 26 1 14.9 / 04:01 15:22:53