IRONMAN 70.3 World Championship (2016)
Robert KRZAK (#759)
Finished
GUN TIME:
04:56:11
Place
963
OF
2632
Male
903
OF
1731
50-54
50
OF
183
Swim 00:38:06 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:38:06 | 00:38:06 | 2145 | 1514 | 148 | 2.99 / 20:03 | 00:31:29 |
T1 00:05:09 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:09 | 00:43:16 | 1130 | 863 | 57 | - / - | 21:03:19 |
Cycle 02:44:13 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 23km | 00:37:44 | 01:21:02 | 1488 | 1236 | 96 | 36.55 / 01:38 | 10:24:25 |
Bike 40km | 00:31:44 | 01:52:47 | 1528 | 1334 | 108 | 34.53 / 01:44 | 06:22:50 |
Bike 51.7km | 00:22:38 | 02:15:27 | 1423 | 1273 | 93 | 33.66 / 01:46 | 20:08:50 |
Bike 62.6km | 00:21:08 | 02:36:37 | 1062 | 1003 | 67 | 33.14 / 01:48 | 10:06:39 |
Bike 83.5km | 00:38:40 | 03:15:18 | 1215 | 1103 | 81 | 32.95 / 01:49 | 14:08:41 |
Bike 90km | 00:12:11 | 03:27:31 | 1340 | 1224 | 88 | 32.88 / 01:49 | 01:14:14 |
T2 00:03:39 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:39 | 03:31:11 | 903 | 687 | 34 | - / - | 20:04:34 |
Run 01:24:57 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:23 | 03:31:36 | 400 | 365 | 10 | - / - | 08:58:19 |
Run 2.5km | 00:09:14 | 03:40:52 | 213 | 204 | 3 | 15.52 / 03:51 | 07:54:15 |
Run 5.4km | 00:11:31 | 03:52:24 | 263 | 248 | 3 | 15.28 / 03:55 | 10:19:07 |
Run 8km | 00:10:12 | 04:02:38 | 237 | 225 | 3 | 15.27 / 03:55 | 08:29:21 |
Run 10.4km | 00:10:02 | 04:12:41 | 258 | 242 | 1 | 15.04 / 03:59 | 00:32:44 |
Run 12.9km | 00:09:51 | 04:22:34 | 146 | 137 | 1 | 15.07 / 03:58 | 11:59:17 |
Run 15.84km | 00:11:46 | 04:34:21 | 162 | 152 | 1 | 15.05 / 03:59 | 17:54:24 |
Run 18.4km | 00:10:39 | 04:45:01 | 211 | 199 | 3 | 14.95 / 04:00 | 20:31:44 |
Run 20.8km | 00:10:11 | 04:55:14 | 205 | 190 | 3 | 14.85 / 04:02 | 17:35:17 |
Run 21km | 00:00:41 | 04:55:57 | 102 | 98 | 3 | 14.86 / 04:02 | 02:52:40 |
Run 21.1km | 00:00:11 | 04:56:10 | 31 | 26 | 1 | 14.9 / 04:01 | 15:22:53 |
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