4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Josef Anton KOSTER (#757)
Finished
GUN TIME:  04:45:59
Place
721  OF 2632
Male
687  OF 1731
50-54
27  OF 183

Swim 00:34:16 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:34:16 00:34:16 1669 1266 116 3.32 / 18:02 13:47:39

T1 00:05:06 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:06 00:39:24 1090 831 53 - / - 19:06:06

Cycle 02:30:46 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:35:44 01:15:09 834 786 40 38.6 / 01:33 02:08:32
Bike 40km 00:28:47 01:43:58 981 954 48 37.17 / 01:36 21:44:01
Bike 51.7km 00:20:31 02:04:30 739 717 16 36.45 / 01:38 01:51:13
Bike 62.6km 00:19:01 02:23:33 343 331 4 36.06 / 01:39 02:56:56
Bike 83.5km 00:35:30 02:59:04 573 553 16 35.87 / 01:40 09:19:07
Bike 90km 00:11:05 03:10:11 718 697 24 35.81 / 01:40 08:30:14

T2 00:03:58 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:58 03:14:11 1216 919 55 - / - 19:34:14

Run 01:31:45 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:25 03:14:38 760 691 36 - / - 12:48:01
Run 2.5km 00:09:53 03:24:32 582 539 13 14.51 / 04:08 16:11:15
Run 5.4km 00:12:17 03:36:50 613 573 18 14.31 / 04:11 10:03:33
Run 8km 00:11:00 03:47:52 617 580 17 14.25 / 04:12 11:34:35
Run 10.4km 00:10:44 03:58:38 605 568 17 14.04 / 04:16 01:12:00
Run 12.9km 00:10:48 04:09:27 581 535 19 14 / 04:16 10:22:50
Run 15.84km 00:12:49 04:22:18 567 524 16 13.95 / 04:17 11:52:20
Run 18.4km 00:11:26 04:33:45 528 492 17 13.87 / 04:19 01:27:08
Run 20.8km 00:11:11 04:44:57 611 554 23 13.75 / 04:21 14:45:00
Run 21km 00:00:45 04:45:44 401 366 10 13.76 / 04:21 10:49:07
Run 21.1km 00:00:12 04:45:58 139 119 7 13.79 / 04:20 19:06:01