4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Stephen JACK (#742)
Finished
GUN TIME:  04:52:52
Place
872  OF 2632
Male
825  OF 1731
50-54
38  OF 183

Swim 00:28:35 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:28:35 00:28:35 552 461 24 3.98 / 15:02 04:45:18

T1 00:04:39 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:39 00:33:15 648 520 24 - / - 17:53:18

Cycle 02:34:07 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:35:19 01:08:36 710 683 28 39.06 / 01:32 04:51:58
Bike 40km 00:27:00 01:35:37 707 690 21 38.49 / 01:33 08:55:39
Bike 51.7km 00:21:34 01:57:12 1072 1029 56 36.96 / 01:37 16:07:15
Bike 62.6km 00:20:54 02:18:07 978 928 59 35.82 / 01:40 11:04:50
Bike 83.5km 00:37:20 02:55:29 956 906 56 35.22 / 01:42 20:48:52
Bike 90km 00:11:54 03:07:24 869 845 42 35.03 / 01:42 01:37:27

T2 00:03:45 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:45 03:11:11 1014 775 39 - / - 15:24:34

Run 01:41:39 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:25 03:11:37 660 601 26 - / - 21:18:20
Run 2.5km 00:09:50 03:21:28 548 509 12 14.59 / 04:06 17:01:31
Run 5.4km 00:12:18 03:33:48 624 583 19 14.33 / 04:11 17:07:11
Run 8km 00:11:40 03:45:30 973 874 51 13.99 / 04:17 04:15:33
Run 10.4km 00:12:42 03:58:13 1584 1265 106 13.26 / 04:31 11:04:56
Run 12.9km 00:12:06 04:10:21 1278 1065 74 13.08 / 04:35 11:10:24
Run 15.84km 00:14:29 04:24:51 1302 1073 75 12.9 / 04:38 07:41:34
Run 18.4km 00:13:43 04:38:36 1587 1226 103 12.63 / 04:44 05:45:18
Run 20.8km 00:13:04 04:51:41 1527 1189 99 12.41 / 04:49 21:01:44
Run 21km 00:00:51 04:52:34 1084 897 64 12.43 / 04:49 16:05:56
Run 21.1km 00:00:16 04:52:51 1432 1055 91 12.45 / 04:49 00:12:54